No Picture
Art Gallery

Do You Want to Be a Master Ninja? Then You Must Insure That Your Body and Mind Are Up to the Task!

Do you want to be a master ninja? I can certainly understand why. But, let me say that, after having that same goal myself for more than 20 years, it’s not as easy as you would think.

When I discuss this, you might think that I’m talking about how tough the training can be. And, on one level…I am.

But, I’m also talking about the fact that the art of ninjutsu, as a composite martial art and life mastery system, is made up of many more skills and study areas than practically anything else you could do. That’s not pride or bragging – it’s a fact.

And, the fact is that, with all of the study areas which make up ninja training, you will need more in the way of time, resources, and energy than you can currently imagine. And to do that, you have to make sure that both your body and mind are capable of engaging in the training over the long term.

I know. I know. You can do it. And I’m sure that you will give it all you’ve got. But, remember, not only have I heard that before – from both past students AND past training partners (which number in the hundreds) that no longer train – but I have walked the Path and have experienced those moments when I wasn’t sure if I could go on.

When exploring how you can make sure that your body and mind are up to the task, there are several questions that you should ask yourself. A few of these questions include:

1) What can you do to increase your body’s level of fitness, health, and energy level?

2) What do you do that inhibits your wellness, level of health, strength or flexibility?

3) Is your lifestyle – including your job, living environment, and daily activities – conducive to positive, energetic, and vibrant living, or are you surrounded by and subject yourself to negativity and the debilitating effects of distractions, confusion, and energy draining people and activities?

I can promise you that, to attain a respectible level of mastery in your ninjutsu martial arts training – if you are to become a ninja in every sense that the word implies, you will need…

1) More oxygen than you currently take in

2) More nutrients than you currently feed your body

3) More pure water than your body currently gets

4) More energy-stimulating exercise than you currently engage in, and…

5) More scientific exercises designed to open, focus, stimulate, relax, and control your mind

And…

You will need a mentor – a teacher who can introduce you to, not only what you need, but also…

…everything within the world of ninjutsu that you didn’t even know existed!…

No Picture
Modern Art

Being Like Water

Water is a fantastic analogy for life.
It could be argued that adaptation is at the heart of the meaning of life, we must all compromise and adapt to things we don’t want to happen, to people imposing on us and since we cannot change the situation we must change ourselves instead. We can only change how we react.
Many people still live under the delusion that they don’t have to have change in their existence, that they can remain unchanging and unchallenged, this is not a successful way to live.
The original teachings of Jesus of Nazareth show us the best way to live and respond without damaging each other and ourselves too greatly – whilst maintaining love and respect for one another.
Organised religion is political, it is motivated by uniformity, not unity.
A personal relationship with God is based upon a religion of personal experience, as God can only be experienced as truth by each of us. We are not Gods ourselves, but he is immediately available to us all, as he lives inside us all.
We do still need each other as people, how would we know who we were if we did not have each other to tell us? A man alone could not see who he was, he has no reference point to do so.
How can love exist without others to love and love us?
However distant our relationship with others and however lost we feel, salvation can be found in the truth of our indwelling spirit of God and real love, real love being always responsible.
Community is a powerful tool in the hands of responsible and loving people. As governments crumble and regimes rise and fall, successful communities will safeguard many from the dangers of isolation, poverty and loss of faith.
We must remain fluid and transparent – honest, honesty gives us all a clear picture of the world and what is happening in it at any time – lies destroy that view and lead us to respond inappropriately.
Love erodes – like water on rock – over time – hate is like rock itself – immovable, and deliberately non – understanding.
Jesus said that if we would be first, we must be last – in other words, we must serve to gain what is worth gaining in this life.
Loving service, to all, is the way to happiness, and self realisation.…

No Picture
Art Websites

Martial Arts Self Defense Techniques – 2 Self Defense Techniques to Escape a Head Lock

A head lock is one of the most intimidating and most excruciating ways to be attacked. The attacker can apply enough force to quickly render a victim unconscious or break the neck. One needs to be able to escape a head lock very quickly. In this article we will discuss two self defense techniques to escape from a head lock.
Martial arts practitioners learn to escape a variety of holds and grabs. Oftentimes the more force that is applied to a technique the higher degree of success. Speed of implementation of the technique is also required. The longer an attacker is able to be in control the more a victim can be injured. Once released the victim should counter attack or flee.
One martial arts self-defense technique involves just the fingers. If the headlock is applied with the attacker’s right arm, the victim can raise their left arm up the back of the attacker until the face is located. Place two fingers under the assailant’s nose and pull back forcefully. There is a pressure point directly under the nose that when pulled in this way can cause intense pain. An alternative is to drive the fingers into the aggressor’s eyes.
Most headlocks leave the defender on one side of the attacker. A second martial arts self defense technique is to step in front of the attacker and strike them in any of the vulnerable parts of the body. Punches should be aimed at the solar plexus, diaphragm or groin. Foot kicks and knee kicks should be aimed at the legs, shins or knees of the assailant. The victim can use the heel of their foot to stomp the top of the attacker’s foot.…

No Picture
Artist

Work On Learning The Guitar With These Fantastic Tips

Do you love to play music? Do you want to learn about playing a guitar? It is possible to learn the guitar, as this piece is full of useful advice. If you want to learn more, read these helpful tips.

Stay persistent with learning the guitar. You should set both long-term and short-term goals when learning to play a guitar. See if you have any friends also wanting to learn; practice with one another. When you reach one of your goals, give yourself a reward that you will look forward to. Of course, nothing worthwhile is ever easy.

A simple tip: purchase a guitar if you’ve made the decision to learn the instrument. It’s hard to practice regularly when you don’t actually own a guitar. Make sure the guitar is tuned to avoid hearing wrong sounds that are actually right.

Don’t forget to have fun with learning the guitar. Remember that you are doing this because it is something that interested you. You shouldn’t dread practicing. If you do, you may grow tired of it and stop practicing altogether. Work on the songs and genres that give you pleasure.

Get a good instrument to learn to play on. If you can’t buy your own, try borrowing or renting a guitar. Your first guitar shouldn’t cost more than $200. Just make sure it sounds great when properly tuned.

Wanting to play a guitar? Try to build up calluses on the tips of your fingers. Playing the guitar can be painful. Calluses will help. Acquiring callouses takes time, but as practice volumes increase, they will come. There are also some products you can buy to build calluses.

When learning the guitar, be sure you know the names of the guitar’s parts. Being sure you’re able to know what the terminology is will assist you if you learn this from materials by yourself. Learning the correct terminology will set you apart as an intelligent and serious musician.

Learn about the various parts of your guitar prior to starting to learn to play it. That way, you will be prepared to start understanding scales, chords and string names.

Get a metronome when you practice. Keeping time is very difficult for new guitar players. Metronomes are great for keeping you on track. When you practice often, you should be able to keep the beat without using this device.

Figure out how to play in different keys. If you do this, it will help you understand the different chords. Also, it will enhance your understanding of how music is created. This will make you a more accomplished musician.

You should begin slowly. Take fast songs slowly. It’s important to learn the song itself first. Begin slowly and learn each chord before speeding up. When you play too fast, you will make a lot of mistakes. Begin slowly, get to know the whole song, and then work on that lightening speed.

You’re going to do great as you implement these tips for playing the guitar. It takes time, energy and practice. Keep these tips close when playing guitar to make it easier to learn.…

No Picture
Art Painting

Buy Martial Arts Shoes to Stay Away From Injuries

In Martial Arts, it is important to wear the right kind of clothing along with right kind of accessories. Being equipped with required uniforms and accessories, it is possible to defend yourself in all odd situations. Among uniforms and other accessories, Martial Arts shoes involve huge significance. These shoes are a mandatory part of a professional martial artist’s uniform and are worn by professionals in sparring, boxing and all other forms during competition or training sessions.
These shoes allow the Martial artists to reduce their risks of injuries and enhance the impact from jumping, kicking and sparring. These are designed specially in order to provide utmost comfort and support during the most rigorous routines. Made with a variety of synthetic materials, few styles and designs can be used in training during indoors. These Martial Arts shoes offer a number of performance benefits during practice routines, sparring training and various competitions.
The artists require shoes and uniforms in order to provide support during their wide range of movements. Furthermore, these shoes help the artists execute each movement gracefully and with ease. There are some more advantageous aspects of the shoes like the ones designed with rubber soles offer grip on the slippery floor or practice mat. Also, the shoes manufactured with lightweight materials help the artist to move around freely and easily coordinate movements with no pain.
Such shoes are designed to be soft enough so that it allows full motion of the feet and ankles. This makes it easier for the artist to perform each movement using the correct form. If soles are made with non-marking rubber, it helps the artist to protect the practice surface. It also allows the Martial artist to do activities like step, jump, grapple and move with control. Good quality Shoes are essential for activities such as practice sessions, intense training and competition as these protect the feet and joints from moisture.
If you are looking for buying shoes for your self-defence training sessions, you can go online and search the most qualitative range on it. On the online platform, you can find a number of suppliers who are offering Martial Arts shoes in all sizes, colours, brands, prices. You can order your preferences and get the best pair for yourself. As you go online, make sure that the shoes should meet the quality standards as well. So, start your search on the Internet today to get the most sought after Martial Arts shoes!…

No Picture
Abstract Art

How To Make A Mosaic Frame

Have you been looking for some quality time to spend with your family that involves imagination, creativity, and a sense of accomplishment? Parents are always looking for new ways to connect with their children and teach them something new. Why not create something that’s unique, and original from simple items that may be lying around your home?
Here is a simple, yet fun project that doesn’t take long at all to create. And what you will gain from such a simple project is priceless!
Here’s what you’ll need:
1. Flat-faced wood frame
2. Piece of mirror approximately the size of the frame
3. Tile adhesive
4. Mastic Putty
5. Spatula
6. Gray and silver artist’s acrylic paint
7. Artist’s brush
8. Safety glasses
9. Pillowcase Hammer
10. Work gloves
NOTE: Wear protective glasses when breaking the mirror, also edges of mirror are sharp so work gloves are recommended.
Instructions:
Step 1. Place the mirror inside a pillowcase. Carefully hit the mirror to produce irregular pieces about 1″-2″ in size.
Step 2. Apply tile adhesive to the frame, one section at a time, and lay down mirror pieces, leaving a small space around each for putty. Let dry overnight.
Step 3. Follow the directions on the package of the mastic putty, you will need to knead it well before opening the package. Roll the putty into long lines to make it easier to maneuver around the mirror edges. Fill in the spaces snuggly with putty.
Step 4. Once all the spaces have been filled, paint can be applied even while the putty is still wet. Mix a little gray and silver paint together and paint the putty to replicate the leading in a glass window. It may take as long as a week or two to dry thoroughly. Be sure to keep it in a dry place, as humidity impedes drying.
I found that this project was simple and very fun, I hope that you have the same experience. This is one project that you can surely reflect on!…

No Picture
Oil Painting

The Best Information About Learning Guitar Is Found Here

Have you ever held a guitar and longed for the ability to play it? Are you concerned that you have no musical talent? Actually, anyone with the right instructions can learn how to play. Continue reading to learn some great tips about playing the guitar.

Learn the basics. Do not try to learn too much too quickly. It may be appealing to work on a favorite tune right away, but you need to have the right building blocks in place first. Learn the finger positions for the chords. You must always take time to practice scales and chords. Before moving on, you should know these things.

It will take time to realize your abilities. Take your time and stay constant in learning how to play the guitar. Make sure you practice every single day, and soon you’ll be playing the guitar like you never imagined you could.

Think about getting formal lessons. It is true that you can learn guitar on your own, and many have done so already. However, there is benefit to a casual observer giving you feedback on your play. A teacher can help you get better at playing the guitar. You may have questions that you need answered as well, and a teacher is perfect for that.

Keep your motivation high. You should create both short-term and long-term goals for your guitar playing. You may want to practice with someone else. Give yourself small rewards when you meet your goals. Most things that are worth doing aren’t simple, and you should keep that in mind.

You will need to purchase a quality guitar to begin learning. It will be hard to practice if you do not. It is also important to ensure that your guitar is properly tuned, as a poorly tuned instrument can make even the right note sound wrong.

When you start to learn to play guitar, you need to have a decent instrument to play. They may be out of your price range, but think outside the box. It is possible to rent these instruments or to find one used on the Internet. Using a great guitar helps get you the very best sound you can imagine.

Before learning to play guitar, try to learn and memorize its parts. This makes it easier to play since you’ll understand what scales, chords, and string names are.

Your fingertips will be sore after practice before you build calluses. Try starting with a guitar with nylon strings or an electric guitar if it’s too painful. Avoid steel-string guitars, as they tend to hurt the most. While soaking the fingers in alcohol might help a bit, steer clear of turpentine.

No matter what sort of music you like, start with simple techniques. Try easy songs to start with. “Hot Cross Buns” is a kid’s song, but that and other basic songs will help you learn to play.

Now that you have read this article, you should realize that playing the guitar is not so difficult. In a few short lessons, you can begin to master the basics of this popular instrument. With practice and dedication, you can be a great guitarist.…

No Picture
Abstract Art

Taekwondo a Path to Excellence by Doug Cook

“Taekwondo a path to excellence” by Doug Cook is an exceptional book for martial artists, not just those who practice taekwondo. The subtitle of this book is “Achieving Physical and Spiritual Enrichment Through Disciplined Practice,” and while Cook’s specific practice is the art of taekwondo from Korea, I believe much of what he writes is applicable to any martial art, regardless of style or country of origin. This is not a technique book, but rather a text that shares the author’s journey and how taekwondo positively impacted his life.
Through Cook’s journey, this book explores taekwondo and can stimulate others to explore their own martial art path. Yes, I do believe those who practice the Korean arts will enjoy this book the most. I personally do not do taekwondo, but my experiences with my chosen art of hapkido are similar, and when Cook wrote about his trips to Korea, it reminded me of my time in the Land of the Morning Calm. (Not to mention, it made me a bit homesick to return)
The book is divided into seven parts. Part One focuses on what taekwondo is. The author explains it as more than just striking and kicking, and I found myself agreeing with much, especially the importance of “Do.” The second part explains a bit of history of taekwondo, including a bit of Korean history. Part Three addresses becoming a steadfast practitioner of the art. I really liked this part and think most practitioners can relate the author’s message to their own practice, regardless of art. The fourth section of the book has some very good advice aimed at beginners. Since we are all beginners at some part of our art, this chapter is good for everyone, but especially those starting their journey. Part Five is more personal to the author regarding his students, colleagues, and experiences. I found it an inspiring chapter. Part Six is fairly short, but provides some wisdom regarding the economics of the martial arts, something anyone who wants to make their living by teaching must deal with. Finally, Part Seven, relays some of the experiences of the author on his training trips to Korea. Those practicing Korean arts that have not yet traveled to Korea may be inspired by this chapter to journey themselves to their art’s country of origin. As I mentioned, it made me think of my time there and made me yearn for my next visit.
This was an enjoyable well written book that prompted me to ponder my own journey in the martial arts. I think it is a valuable book for martial artists, especially those that practice taekwondo or other Korean arts. Definitely recommended reading for all taekwondo stylists.…