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The Introduction of Martial Arts Fighting Styles

People often related martial arts with hobbies or sports. Martial arts are not just ordinary workouts. People think martial arts are somewhat fast solutions for short-term workout goals. The fact is, it can be much more than that because you cannot achieve it only by achieving certain ranks.
It is a full commitment of body, mind, and soul to optimum performance. The basic of all kind martial arts are the twist of health exercise and meditation. It requires someone to gain certain levels of fitness. You can keep your health and protect yourself from dangerous.
When you consider learning it, you need to ask yourself to decide which styles of martial arts you want to perform. There are many styles that based on self-defense or part of compete. Each of it has their own purpose. Therefore, you need to begin research to decide what kind of benefit you want to achieve.
For example, Ninjitsu tends to the trained assassin because it improves covertness and suppression. While boxing is used to build strength, taekwondo is more popular to protect yourself from an attacker. You can combine different style, but selecting the core is important for purpose and safety.
If you are new on this sport, you may want to select the easier one to achieve first. Cardio kickboxing may be perfect for someone who tries to lose weight. Kendo is most likely for them who need the thrill on Japanese samurai fight. These arts will teach you great manners of attitude, sports, and fitness in same time.
On the other hand, you may try to act like your favorite actor Steven Seagal, and then aikido can suit you. It is more modern than other martial art styles, which teaches you self-development. In an opposite, jiujutsu is perfect for those who love hard styles.…

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Street Fighting Moves – Interviews David D’Antonio – The 4 Secrets to Avoid Freezing When You Fight

Charles – Our topic for this interview is an answer to a very common problem with those who have not yet been properly trained to handle the stress of real street confrontation. David will give us today 4 ways to avoid freezing when you fight. How are you doing today, David?
David – I am doing wonderful, Charles. How are you?
Charles – I’m doing just good. Alright, let’s get right to it so you can help us out on this subject because part of that fight or fight reaction can be also the freeze reaction when the adrenaline kicks in and overloads and overwhelms a person that has not been prepared for it properly. What are 4 ways to avoid freezing when you fight?
David – Well, Charles –
#1 Is Remembering You Have The Right To Defend Yourself – A lot of people fail to realize that they actually have a right to defend themselves and a right to go home safe everyday.
#2 Is You Need To Fight As Though Your Life Depends On It – Keep in mind that you have a family at home who loves you, treasures you and cares about you. And they rely on you. So, if you don’t fight as though your life depends on it, you life may be taken.
#3 Is Don’t Be Afraid Of Hurting Your Opponent – A lot of times we will freeze during a fight because we think that there’s something morally wrong with putting out someone’s eye or striking someone in the throat, or slamming a fist through a shin or someone’s groin. Nothing could be farthest from the truth. You’re allowed to hurt someone when you fight them. That is what the fight is all about.
#4 Is To Use Minimal Techniques With Maximum Efficiency And Knowing Your Vital Target Areas – If you have a rounded, solid know-how of the vital target areas, you’re going to be less likely to freeze during a fight; you’ll be more likely to fight during a fight.
Charles – Ah, excellent. Excellent. Well, there you have it, the 4 secrets to avoid freezing when you fight. Thank you so much again, David.
David – Thank you very much. As always “be safe and keep it real”.…