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Martial Arts Self Defense Techniques – 2 Self Defense Techniques to Escape a Head Lock

A head lock is one of the most intimidating and most excruciating ways to be attacked. The attacker can apply enough force to quickly render a victim unconscious or break the neck. One needs to be able to escape a head lock very quickly. In this article we will discuss two self defense techniques to escape from a head lock.
Martial arts practitioners learn to escape a variety of holds and grabs. Oftentimes the more force that is applied to a technique the higher degree of success. Speed of implementation of the technique is also required. The longer an attacker is able to be in control the more a victim can be injured. Once released the victim should counter attack or flee.
One martial arts self-defense technique involves just the fingers. If the headlock is applied with the attacker’s right arm, the victim can raise their left arm up the back of the attacker until the face is located. Place two fingers under the assailant’s nose and pull back forcefully. There is a pressure point directly under the nose that when pulled in this way can cause intense pain. An alternative is to drive the fingers into the aggressor’s eyes.
Most headlocks leave the defender on one side of the attacker. A second martial arts self defense technique is to step in front of the attacker and strike them in any of the vulnerable parts of the body. Punches should be aimed at the solar plexus, diaphragm or groin. Foot kicks and knee kicks should be aimed at the legs, shins or knees of the assailant. The victim can use the heel of their foot to stomp the top of the attacker’s foot.…

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Buy Martial Arts Shoes to Stay Away From Injuries

In Martial Arts, it is important to wear the right kind of clothing along with right kind of accessories. Being equipped with required uniforms and accessories, it is possible to defend yourself in all odd situations. Among uniforms and other accessories, Martial Arts shoes involve huge significance. These shoes are a mandatory part of a professional martial artist’s uniform and are worn by professionals in sparring, boxing and all other forms during competition or training sessions.
These shoes allow the Martial artists to reduce their risks of injuries and enhance the impact from jumping, kicking and sparring. These are designed specially in order to provide utmost comfort and support during the most rigorous routines. Made with a variety of synthetic materials, few styles and designs can be used in training during indoors. These Martial Arts shoes offer a number of performance benefits during practice routines, sparring training and various competitions.
The artists require shoes and uniforms in order to provide support during their wide range of movements. Furthermore, these shoes help the artists execute each movement gracefully and with ease. There are some more advantageous aspects of the shoes like the ones designed with rubber soles offer grip on the slippery floor or practice mat. Also, the shoes manufactured with lightweight materials help the artist to move around freely and easily coordinate movements with no pain.
Such shoes are designed to be soft enough so that it allows full motion of the feet and ankles. This makes it easier for the artist to perform each movement using the correct form. If soles are made with non-marking rubber, it helps the artist to protect the practice surface. It also allows the Martial artist to do activities like step, jump, grapple and move with control. Good quality Shoes are essential for activities such as practice sessions, intense training and competition as these protect the feet and joints from moisture.
If you are looking for buying shoes for your self-defence training sessions, you can go online and search the most qualitative range on it. On the online platform, you can find a number of suppliers who are offering Martial Arts shoes in all sizes, colours, brands, prices. You can order your preferences and get the best pair for yourself. As you go online, make sure that the shoes should meet the quality standards as well. So, start your search on the Internet today to get the most sought after Martial Arts shoes!…

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Learn Martial Arts at Home

To learn martial arts at home and improve your skills follow this established approach.
It occurs with many people that while learning at a school or academy they get a lot of theory without any practical lesson or a chance to practice their techniques on a heavy workout bag. Therefore, while choosing which martial art style to learn you should consider one which you could learn at your home on your own without the requirement of learning from such trainers who have absolutely no street fighting experience.
Now not only you will be able to do it but also will be able to apply your knowledge to get your skills to much higher levels. In order to learn martial arts you will have to invest in some equipment’s, which are: mouth and cup guards, 16 ounce fighting gloves, martial art helmet, and some sort of shield for your feet. These types of equipment’s will let you have the feel of a real attacker. It is really necessary to keep practicing the learned martial art moves in order to be able to defend yourself in a street fight.
Another thing which you also have to learn while learning martial arts is that to be mentally ready i.e. free of fear. Fighting is the best way to understand the type of stress you will encounter an actual street fight. You will get to know the feeling when you are hit on the face and how it feels when you constantly punched or kicked by your attacker. Moreover, you really have to know about the sensation that will occur when you are hit on the legs, arms, head, and chest. Once you pass through these mental tests you can start a slight unprotected fight so you get to know how to react when you get hit. And once you have mastered on how to learn martial arts at home you can go on the way on becoming a more skilled fighter.
No doubt by reading books, watching videos or taking classes you can learn at your home, but, unless you don’t fight you won’t learn the timings of making a strike and gaining control over your speed, increasing your range of motion as well as exert yourself so much that you lose your breath. All these things are major factors while you are in a real fighting situation.…

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Who Can Be a Martial Arts Instructor? Part 2

In part 1 of this article we discussed some of the negative aspects of martial arts teachers. I would prefer not to dwell upon this since there are so many good instructors out there. So, let’s continue with what makes a good instructor.

As I said, YOU CAN BE A MARTIAL ARTS INSTRUCTOR!

How do I know that? Well, given sufficient desire, motivation and effort there is no reason why this should not be possible.

In reality, not everyone is suited to this career. Some people just desire other things from life. But, I would be remiss if I did not mention the fact that many martial arts instructors also have other careers. Some are PhD’s, some are medical doctors, some are plumbers, and one famous instructor even pulled a rickshaw when times were hard. It has not always been possible to make a living at the martial arts.

What are some of the requirements?

Excellent training at a reputable school

Sufficient rank (at least in the black belt range)

Permission from your instructor and/or organization to start a school

What are some of the traits of a good teacher?

Nobility of character

Honesty

A good work ethic

A desire to help others

A well-developed talent for teaching

Good business sense

These and other requirements are, I think, necessary for the success of a teacher of the martial arts.

You must bear in mind that teaching classes is not the only responsibility of the teacher. One of my teachers once said to me when I told him of my desire to be a teacher, “You can either be a good teacher or you can be a businessman – not both.”

This is one of the few pieces of advice I chose not to believe. In this day and age you must be both. Unless you are born with a sliver spoon in your mouth (rich) you will have to be responsible for all of the operations of your school. You will have to be a businessman as well as a teacher.

I will say here that while teaching the martial arts can lead to a comfortable and satisfying life-style, the profit motive cannot and should not be the primary motivation for the aspiring teacher. There is a lot of hard work to do even after the hard work of learning your art.

Starting and running a school can be tricky. You need patience and perseverance but the rewards can be great.…

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Tips to Help Parents Choose the Best Martial Art School for Their Kids

With the increasing pressure facing children today, most parents wonder if their kids should take martial arts. Since most parents don’t have a background in this area, they don’t pursue it and miss a great opportunity for their children.
But kids are curious about martial arts. A carefully structured program from a good school will bring out the best in children. Such a program will offer kids a host of benefits that will help them grow and develop. It will give your child structure and they will gain self confidence they will retain.
If you are thinking about lessons for your son or daughter, here are a few items to consider.
First, make a list of a few schools in your local area. Try to select places that are close to your home or children’s school. Selecting places that are convenient will increase the likelihood you will attend, even during the days you really don’t feel like it.
Check to see if the schools have a presence online. Most should have a web site, Facebook page or other internet presence, which will give you an idea of the school’s philosophy, instructors and more. This will make your more prepared when you visit. But be careful when reading review sites, which aren’t a substitute for a visit.
Today, you can find almost anything on YouTube. Martial arts videos are no different. Browse YouTube to see if the school or its students have posted any videos. If they do, the videos will give an insight into school, instructors and students.
When selecting schools, don’t worry about the martial arts style. The martial arts style your child learns is not as important as choosing a school in which they feel comfortable.
Plan a visit to each martial arts school you have selected. This may be the most important step in the process. Sit in on a class. Make sure to speak to the school’s Master Instructor.
Talk with other parents. The other parents will give the best insight into what the school is really like. Find out who teaches the kids classes? Does the Master Instructor lead the classes or one of the assistants?
Ask if the school has any specials? Many will give you a uniform and two weeks of lessons.
Most schools allow kids to start at age 5 or in the first grade. Beginning while your child is young is the best time to start.…