Month: January 2020

Athletes as well as people who work out regularly often take sports supplements to help them increase their endurance, build muscle or lose weight. The first thing you have to figure out when it comes to supplements is deciding which kind is right...

Kiai, the act of forcefully exerting your life force, or ki (chi/qi for Chinese martial arts), upon a physical opponent using one’s voice. It is also synonymous with a battle/war cry. When first being exposed to the martial art Kendo, or the...

Are you planning to start learning karate as a part of hobby? Or are you learning karate and want to add more value to it? The best way is to get karate arts DVDs that has all the essential information required to learn...

Xing Yi is one of the three internal arts of China. (It is pronounced shing-ee and sometimes spelled Hsing I.) The other two internal arts are Tai Chi and Ba Gua. Like the other internal arts, Xing Yi focuses on the use of...

One of the most important aspects of martial arts training is proper breathing. However, for practitioners of hard styles, effective breathing methods are often left to the students to figure out on their own. The central principle of breathing is of internal cleansing,...

Participating in crafting projects is therapeutically relaxing. Different people enjoy different activities, and it is important to find the one you enjoy the most. Let the tips below help you to find an arts and crafts project that suits you.

Always be mindful of the fact that any arts and...

Which art type do you enjoy producing? Do you enjoy crafting? Read this article to find out how you can use your creativity to make personal arts and crafts projects. Get serious with your hobby!

There are quite a few things you can use for crafting. Paper goods that you...

Most people wouldn’t realize that in the city of Pasadena, CA there are 27 Martial Arts Dojo’s and just Three McDonalds. In the State of California there are 13,000 studios and there are 30,000 studios all over the United States, with as many...

Many people have a lot of respect for those who play guitar. At some point, many have daydreamed of being a great guitar player. These tips can help you learn to play. Read on to learn how to be a better guitarist.

Don’t ever feel like you need to learn...