Judo – The Gentle Way
LauraMartial art uniforms are basically the same, the same white canvas. Regardless of the type...
Krav Maga, the Modern Approach to Self Defence
Krav Mag a Self Defence system which originated in Israel. It is the official tactical combat system of the Israeli Army. The name roughly translates to 'Close Combat' all Israeli…
The Disciplines of Mixed Martial Arts
Mixed Martial arts is the combination of several different disciplines where the only weapon you have is your own body. The unique thing about mixed martial arts is that you…
Self Defense – Learn How To Defend Yourself On The Cheap
Sometime when you have absolutely nothing else to do, look at the Yellow Pages under self-defense classes. There you will see listings for hundreds of people who can teach you…
Getting Your Head in the Game – Psychology and MMA Conditioning
While getting your body into peak condition is essential for competing in mixed martial arts, there's a lot more to MMA conditioning than just the physical side.Like any other sport,…
Consistency is Key
I recently attended a seminar given by a very famous martial artist. During the seminar, the participants partnered up and worked on drills that he demonstrated. One of his most…
Enter the Dragon – Review of Famous Martial Arts Movies
"Enter the Dragon" is the final released movie of Bruce Lee before his tragic death. Bruce Lee is recognized around the world as the ultimate exponent of the ancient Oriental…
Martial Arts For Children – What Else Is Available Apart From Karate For Kids?
Martial arts are becoming increasingly popular in this current day and age. This is partly due to ever increasing crime rates and rising obesity levels. Martial arts are a great…