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Judo – The Gentle Way

February 28, 2021 Comments Off

Martial art uniforms are basically the same, the same white canvas. Regardless of the type of martial art, whether karate or judo or even tae kwon do, they all use the same uniform.
Judo is a highly specialized form of unarmed self-defense. It is a milder form of jujitsu, a rather violent type of martial combat from which it evolved. The origin of jujitsu is lost in history. Old Japanese chronicles record the development of this skill by Chinese monks living in the twelfth century. Because their religion forbade the use of arms, they devised a method of protecting themselves against personal attack without the use of weapons.
The art of jujitsu was introduced into Japan in the latter part of the twelfth century where it became an important form of fighting among the Samurai warriors. With the breakup of the feudal regime and the emergence of feudal Japan, the systems of self-defense that continued to be taught were many and varied, with no standards of regulations.
In 1882 Professor Jigoro Kano established in Tokyo a school called Kodokan and named his sport “ju-do” or “gentle way.” He laid great stress on the “do” of judo, which means a way or concept of life. He believed that considerable mental as well as physical training could be accomplished, since the competitors had always to be on the alert to discover the weak points of their opponents and were taught to exercise perseverance and a respect for others.
Japanese immigrants introduced judo to the United States. A great thrust was given to its development in the year 1904 when a Mr. Yamashita of the Kodokan visited the United States. He gave public demonstrations and taught the sport, having as on of his students President Theodore Roosevelt.
In 1932 a visit by Professor Kano to the United States resulted in the organization of several yudanshakais (associations). In 1952 Judo was accepted as a sport by the Amateur Athletic Union of the United States. The first national championships were held at San Jose State College in California.
Awards for efficiency are given as follows: as the judoka progresses from the sixth kyu (rank) up through the first kyu, he is allowed to wear belts of different colors to denote his degree of accomplishment. The sixth through fourth kyu students wear white belts, and the third through first kyu students wear brown belts.
With further training the student may qualify for shodan or first-degree black belt. In this black belt division there are ten degrees.…

Top Tips For Faster Punches

January 10, 2021 Comments Off

Looking back at the most famous martial arts masters one thing that clearly stands out as being the most impressive is the speed of their punches. It is unlikely you have ever seen any current mixed martial artists competing in the UFC that have any where near the punching speed. Some may argue that delivering combos of many rapid punches doesn’t do enough damage as they may not all be that devastating. However being able to punch faster than your opponent can mean that they never have the chance to strike back. Sooner or later you will deliver a knockout blow and if they canA�t strike you can never get injured or risk losing.
So how to build faster punches? Building faster punches mainly relies on training to punch. Adding resistance to your punch training will dramatically add to your speed. However remember you are going for agile and fast not big an bulky which can slow you down. So stick to resistance that allows you to complete 8-12 reps per set.
What types of exercise and resistance should you use? Begin by sparring and doing punching drills with heavy gloves instead of UFC type gloves as this will work your shoulders more. If you are set on improving your punching speed then add an additional workout session to your training routine just for punches and incorporate it 4 times per week. It should be at least 30 minutes long. 60 minutes is better.
If you can also practice punching underwater in the swimming pool. This offers light resistance and also improves your balance while punching. When in the gym use the cable machines to perform punches. Make sure to incorporate exercises for all types of punches. At home you can practice punching with dumbbells to improve speed or use resistance cords. Resistance cords are perfect if you have to travel and are on the road and make sure you can keep up with your mixed martial arts training no matter where you are.…

Learn What Playing The Guitar Is All About

August 31, 2020 Comments Off

Do you call yourself a musician? Do you want to learn about playing a guitar? If you want to, you can. This article has great information to put you on the path. Keep reading to learn more about the guitar and playing it.

Understand the basics. Walk before you try to run. You may need to learn music you like to listen to, but you should make it a point to build a solid foundation. The first thing you must learn is finger positions. Train yourself with basic scales and chords. Perfect these basics before attempting to learn advanced material.

Remember, learning the guitar is not an overnight thing. Keeping a slower and steadier pace can make you more successful. Practice at a regular time daily so that you can really get to know your guitar and play it well.

See if you can take lessons from a teacher. While it’s easy to teach yourself to play, and a lot of people do this, sometimes you may need to have someone watching while you play. They can help you with your style and show you ways to improve. This will also give you the opportunity to ask questions.

Discover ways to keep yourself motivated. Develop goals that are attainable when you begin. Practice with a friend if you can. Reward yourself at the end of each week that you have successfully practice every day. Remember that nothing worth doing is easy.

You must gather all necessary items before learning to play guitar, including a good instrument. If you cannot afford to buy a guitar of your own, consider renting or borrowing an instrument. Using a good guitar can help you achieve great sounds when bettering yours skills.

If you are learning to play the guitar, build calluses on the fingertips. Calluses protect the fingers from the pain that comes from routine practice. It will take time to accumulate callouses, but they will grow as you practice. You can also use certain products to hasten the callus building process.

After committing to learning the guitar as an instrument, you must dedicate yourself to consistent practice. Keep in mind that there are no rewards without hard work. For this reason, it is important to commit to practicing at least 5 days a week, for at least 30 minutes each session.

Get a metronome. This is a great idea if you are unfamiliar with timing or can’t keep a rhythm. You won’t have a problem keeping the tempo with a metronome. You will probably find that using a metronome is very beneficial to you honing your skills.

Switching chords is an essential part to learning to play the guitar. Practice moving from chord to chord quickly and smoothly for at least 15 minutes every time you practice. Your music sounds a lot nicer to the ears when you are able to move from chord to chord with ease.

Once you realize that you can play the guitar with the tips you just read, you’ll be in good shape. You just have to put in some time and effort. Remember these tips and you can begin to play guitar as early as today.…

An Associate of Arts Degree From a Contemporary Music School Offers Application-Based Learning

August 11, 2020 Comments Off

People who dream of being professional musicians can greatly benefit from an Associate of Arts degree offered in some contemporary music schools. Aside from learning the skills and the know-how needed to start a career in music, students can also learn through performance-based classes.
Most performance degrees offer students the chance to be prepared for the unique challenges they have to face as professional musicians. They can take up a degree in the instrument they prefer, may it be in bass, guitar, keyboard, drums, or vocals. By taking these courses, students can learn the ropes from seasoned musicians and instructors who have actually made it big in the music industry.
Performance-based classes give students the opportunity to hone their skills on their preferred instruments. Each class is like a jam session as participants actively participate in drills and engaging tasks that prepare them for actual live performances and concerts.
Students also have the option to combine their musical degree with a practical course that would be instrumental in advancing their careers as future professional musicians. Audio engineering, music business, and recording artist development are just some of the programs that a contemporary music school may offer.
Someone who is serious about pursuing a thriving music career can make his or her dreams come true by taking up an Associate of Arts degree. It is a great chance to discover and develop one’s sound and skill while learning from experienced instructors. Moreover, it is an opportunity to form new friendships and create collaborations with other artists.…

Landscape Oil Paintings for Your Home

July 28, 2020 Comments Off

There’s lots about oil paintings that makes them pleasing on the eyes and one of the best things to have in your home. Landscape oil paintings in particular are a great way to open up a room and to make it appear more spacious, while also providing a point of interest that guests and visitors can appreciate.
Oil paintings are different from other paintings because of the type of paint used. This is what the ‘oil’ in the title refers to, and this is what makes them different and unique. Oil paintings are particularly attractive because of this too, and oil has a very distinct look that allows you to see the brush strokes. It also often uses slightly more muted colours than say water paints, and this can help to create a more realistic picture making it great for portraits and for landscapes that are trying to capture an image from the ‘real world’. Oil painting has also been around for a long time, and is used in many famous works of art. As a result when you have an oil painting in your home it tends to look quite classical and generally looks like more traditional art. This in turn means it’s unlikely to look cheap and is more likely to impress visitors and viewers. The art in fact originally began to pick up in Europe before and during the renaissance period at which point it replaced the ‘tempera’ paints that were used previously. Many famous works of art have been completed using oils, perhaps most famously of all the Mona Lisa by Leonardo Da Vinci.
What makes landscape oil paintings great is the subject matter. Here the painting will, as the name suggests, be of a landscape or view. This can be a view of a city by night with the lights blurring in the darkness, or it can be of a mountainscape or even a beach in the sunset. This has many advantages over other paintings.
First of all, landscape oil painting will look good in almost any home, which is something that can be said of few other paintings. At the same time it is something that most people can appreciate. With pieces of modern art, or reproductions of classical painting, there is definitely a risk that it won’t be to everyone’s tastes. However with a landscape, this is something that will almost always be inoffensive and something most people will like.
At the same time though it can still be a unique and personal choice. This is particularly true for example if you choose a view that has particular personal meaning for you – maybe a view of somewhere you grew up, or of somewhere you enjoyed visiting as a child or for other reasons have particularly happy memories of. At the same time you can also benefit from the fact that this will mean your room looks more spacious – almost as though the picture is in fact a window to some other beautiful location and this can be a great way to make your room less claustrophobic and more pleasant to be in.…

Do Tai Chi Players Fight As Slowly As They Do The Tai Chi Form?

June 16, 2020 Comments Off

Do tai chi martial artists fight in slow motion? The answer: no. There is much confusion about it being practiced slowly for health and also being able to use it as a martial art. A lot of people are misled and believe that you can fight with it as slowly as you most often see it practiced. Nothing could be farther from the truth.
The reason that it’s practiced so slow, is to develop a beyond-normal state of awareness – not just awareness of movement – but also awareness of thought and feeling, much like intuition. Going fast covers up a lot of sensory information, while going slow allows us to “see” and “feel” things that are usually below our sensory threshold. Going so slow forces us to really understand what we’re doing, and not doing, and with later practice, it lets us gain the same information about our opponent.
Think of virtuoso musicians. There are areas in their musical pieces that they study to deeply understand it. Even if the music is meant to be fast-tempoed, the master musician will first read it over carefully and play it slowly to understand every nuance and how to best express it. The over-eager novice musician, on the other hand, will just want to race through the complex areas of the musical piece. Playing fast can even cover up mistake to most untrained ears. Unfortunately, most people do not understand that tai chi chuan is very much like an artful, expressive piece of music.
Its nickname is “shadow-boxing.” This is a good moniker. In combat, the idea is to shadow the speed of your opponent. The Tai Chi Classics which are sadly hardly ever studied anymore, specifically advise the practitioner: “Fast responses to fast actions and slow ones to slow actions. Although the changes are numerous, the principles remain the same.” That quote is attributed to one of the great masters, Wang Zong Yue, of the mid 15th century in China. Actually, in advanced stages of combat, you want to be a very tiny step ahead of your opponent. This is a very high level skill in which you no longer shadow your opponent, but rather, you are the one leading the shadow.
Whether you decide to use this art for its martial arts application or to fight the enemies of everyday life: aging, illness, stress… Make sure you perfect your skills and awareness by first going as slow as possible. That alone will build tremendous stamina and inner peace while developing your awareness.
That’s how practitioners use slowness as the gateway to swiftness. Enjoy your journey!
Article Re-print Rights Information: Articles may be republished, so long as publishers adhere to the Terms of Service for Publishers set forth by EzineArticles.…

Learn Your Martial Arts Skills Faster!

May 7, 2020 Comments Off

Everybody learns differently, some can read a book to understand something, others need to hear about it to understand and some people need to do it or feel it to understand. If you can figure out how you learn things then you can speed up your learning of the Martial Arts.
Visual
The first way is visual, this means you like to learn things through watching something. For example pictures, diagrams or you might like to read books or watch videos. Basically anything that involves you using your eyes to absorb the information is visual learning.
Auditory
Next is auditory learning, this will be when you like to listen to lectures or audiotapes. You might like to hear discussions or debates. If you follow verbal instructions well then your auditory learning is good.
Kinesthetic
Kinesthetic learning is through learning with movement and direct physical touch. You like to feel what you are doing by moving, touching, experiencing. This is a very hands on approach, full of action.
As you learn something you will use all three of these methods, however one will be more dominant than the others. For most people the visual method is the best, but its worth taking the time to have a little think and figure out which way you learn best.
When you know how you learn, you can structure your training to suit, for example, if you want to learn a new kick you can watch videos of it or get someone to show it to you a few times. If you are a kinesthetic learner you can get someone to physically put you into the correct positions for the kick. On the other hand you may need someone to give you lots of verbal instructions.
If you are in a Martial Arts class your instructor should use all three ways to teach a technique. If you do not quite get the technique make sure they visually show it to you or explain it in words to you or physically get you to try it several times with their help.…

Simple Tips For Learning To Play The Guitar

February 15, 2020 Comments Off

Do you have a desire to learn the guitar? Maybe you wish to help someone that you know learn how to play. There’s a lot you need to consider before you begin. These ideas will get you started playing as well as a rock star.

Look for a good guitar teacher. While many people have taught themselves to play guitar, it is sometimes a good idea for an objective person to watch you play. An quality instructor can offer you suggestions on how to play better and to improve your style. The ability to ask questions will also be beneficial.

If you would like to play a guitar, buy one. It’s harder to practice often without your own guitar. Additionally, you must keep your guitar in tune. If you don’t, it will always sound terrible no matter how good your skills.

Always remember to have fun when playing the guitar. Remember that the reason for learning guitar in the fist place is because you have always wanted to. Don’t turn it into a stressful activity that you dread. If you do this, you are likely to become bored, or you may grow to dislike it and give up altogether. Instead, practice and play music that you love and that speaks to you.

Toughening your fingertips is necessary if you play the guitar. Calluses will reduce any pain felt from strumming the guitar strings. While this won’t happen overnight, but consistent practice will help. There are also products on the market made just for this purpose.

Before you just concentrate on what to do to play the guitar, you should work on your learning what the guitar parts are called. This is going to help you become familiarized with your instrument as you start to learn scales, chords and string names.

You can buy a metronome. One of the biggest hurdles for a new guitar player to get over is keeping time. That’s where a metronome comes in; it can be a real help. With enough practice, you will soon be able to hold a beat on your own without the help of the device.

Teach yourself to use different keys when playing songs. This can help you to properly manipulate the different chords. In addition, it facilitates better understanding of music in general. This will improve your overall talent.

Start slow. The song you want to learn may have a quick pace and need lightening speed, but mastery comes with knowing the song thoroughly, first. Begin by mastering all the notes and chords; then worry about picking up your speed. When you play too fast, you will make a lot of mistakes. Begin at your own pace and master the notes before trying to play more quickly.

Get yourself a guitar playing friend. Find someone who is a little more advanced than you and someone who has just started and may need your help. You’ll be amazed at just how much you can learn from them. It can also be more fun to play with someone you like being around. It’s especially good to find someone who is the same playing level as you are so that you can both root for one another.

Anyone of any age can learn to play guitar. Keep practicing and stay open-minded about technique. Your musical ability will increase as you pick up more and more information about guitars. Use these tips to impress others with your mighty guitar skills.…

Arts And Crafts Info You Won’t Find Elsewhere

May 14, 2018 Comments Off

What could be better than arts and crafts! Not only can you do all kinds of projects without going broke, but you can learn all kinds of things easily. If you are thinking of starting up a few arts and crafts projects, keep reading to get some useful and smart tips.

If you are looking at getting started with crocheting or knitting, take the time to look online. You can find free videos on YouTube that will guide you through the various stitches you will need to know. You can also find free patterns on various blogs or forums that are out there.

Do you need craft supplies? You can find a good deal of savings simply by shopping online. A click of the mouse is all you need to find substantial savings on everything your craft hobby needs. Often, they offer free shipping, too.

One of the best places to find crafting materials is Amazon. By signing up for an Amazon Prime account, you can get free shipping for an entire year. Additionally, many of Amazon’s sellers offer Free Super Shipping items. To qualify for Free Super Shipping you must spend at least $25 dollars in merchandise.

When looking to save money on arts and crafts supplies, don’t overlook national chain stores. While specialty stores will have the best selection, office supply and department stores will carry a lot of supplies you can use on your next project. Keep an eye out for Sunday circulars and online coupons from these stores to save big.

Brick and mortar stores are great when searching for arts and crafts supplies. One of the largest retailers is Hobby Lobby. Hobby Lobby carries fabric, beading supplies, yarns and floral supplies. Additionally, they are the perfect go-to retailer for art supplies with the wide selection of canvases, paints and brushes.

You do not have to keep a craft forever. Crafts are generally 3-D and may quickly take over a ton of space. Everything a kid makes is not a masterpiece. You can say goodbye to really old projects when you make new projects with them. The value of a craft is in the making of it.

If you are a fan of art and craft projects, you should use the Sunday circulars to your advantage. There are many stores that offer great deals on art supplies, and you won’t know about them unless you go through the sales papers, so don’t throw those circulars to the side.

A visit to a thrift can be a great way to get supplies for your craft. Many people donate supplies for craft projects that they have given up on, They may be in the form of a complete kit that was never opened or it may be a collection of items and tools that you can use.

Now that you’ve gotten some ideas you can use, you are going to have a wonderful time with arts and crafts. You just need to be sure that you use the information you now have. Make sure you make time for your arts and crafts projects, and you’ll be able to really create something great.…

Expert Advice On Getting The Most Out Of Arts And Crafts

January 19, 2018 Comments Off

When you are able to create something with your hands, you understand the joy of arts and crafts. Whether you like to sculpt, make pottery or design jewelry, you’ll find that there is an option you enjoy. If you’d like to educate yourself, the ideas below are a great start.

It’s never necessary to tell a child exactly what their finished arts and crafts project must look like. Try not to show concrete examples of the finished product so their imaginations can run wild. Maybe your child glues an eye where the ear should be! It is important to allow them to express their creativity.

When you are creating art projects, do not worry too much about whether or not others will like the finished project. This is something that will put a lot of undue stress on you and it will increase the chances of you making a mistake. It is a good idea to relax and go with the flow.

All of your craft supplies that are used for arts and crafts should be organized. You will find out all different ways of organizing your craft supplies, and just use what is best for you. You’ll find it easier to locate what you need when your supplies are well organized. Also, being organized will help you see everything you have.

Do what you can to make a craft work with what you already have at home. This isn’t always possible, but you should try it. It’s usually not worth running to the store to obtain the perfect paper, detail, trim, etc. You can diminish your enthusiasm for the project when you have to break to run errands.

Don’t force certain materials on a kid when doing a craft project. Not every kid enjoys using materials that you or other kids like using. Some kids may like just using glitter. Some like using sparkles. Your kid may not like glitter or sparkles. If they do not, you should not push them into liking them or using them.

Have a phone nearby when doing arts and crafts. Make sure everyone involved knows how to call the local poison control center. Accidents happen, even to adults. The real risks are when kids and chemicals are involved simultaneously. You always hope you never have to make that call, but be ready to do so.

When working on an arts and crafts project, do not throw away any unused materials. Even if you do not need them for the current project you are working on, you may be able to use them on a future hobby. In the end, this could save you a lot of money.

Now that you have all of this great knowledge in mind, the next step is to turn it into action. Make use of these tips so that you can find a great hobby that you can enjoy all of the time. Next time you have some time to spare, give it a go!…