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MMA Here to Stay!

Mixed martial arts is a sport in a league of its own. What I really love about MMA is the fact that “everything counts”, you can grapple, punch, clinch, take people down and throw people around. I remember back in the day when I used to wrestle, whenever I lost I would rationalize that “If it was a real fight I could have beaten that guy up”.
None of that in MMA, YOU get to decide where you want to take the fight and what your game plan is, its just a matter of which guy has the strongest will and skill set. As the saying about MMA goes “As real as it gets”, there is no room for taking a victim role here and find excuses, if you lost you should have trained harder.
I think over the next 10 years we will see a new breed of MMA fighters, these are going to be so well rounded that it is scary. They will have actually trained for the sport of MMA for 10 years+ and won’t just be a wrestler, boxer, karate ka, bjj or thai boxer who made the switch over to MMA.
I think the closest we can come to see how MMA fighters are going to be in 10 years is to take a look at GSP. The French Canadian can out wrestle most base wrestlers in the UFC and that’s even without having wrestled through his teenage years.
His striking his solid (Even though he doesn’t like to stand up that much anymore) and his jiu jitsu is black belt level, a guy like that is really scary since you have no idea where to take the fight. Even though his stand up is not the same level as some of the world class strikers like Anderson Silva, his wrestling and take downs will nullify a lot of those world class striker’s game as they will constantly have to wary of the take down.
MMA has been my passion for over 10 years now and the development I have seen has just been crazy, you can get all sorts of new training gear, MMA clothing, special MMA gloves and so on. It just warms my heart to see this development, so all of us in the MMA community let’s stay united and represent the sport we love in the best way possible and maybe, just maybe, break down some of those stereotypical pictures of MMA in the media!It appears that your web host has disabled all functions for handling remote pages and as a result the BackLinks software will not function on your web page. Please contact your web host for more information.…

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Simplify Your Arts And Crafts Projects And Possibilities

Perhaps you have a nice art project in mind that you would enjoy doing? Do you need help coming up with a really great idea? Anybody can enjoy arts and crafts, so use the great tips in the following article to show you how.

Do you need new materials for your projects? Many online sites offer great prices on a huge selection of craft supplies. Check on Google to find great deals. Some of these online shops offer free shipping, which helps you save more money.

If you are doing arts and crafts that have the potential to create a mess, use old newspaper on any surfaces to avoid any damage. The newspaper can be balled up and thrown away when the project is done.

Remember that kids will likely make messes when doing arts and crafts. If that is a source of stress, you can cover your work surface with newspaper or butcher paper to catch the mess. Sometimes, the mess can be diverted however, such as when washable materials are used.

When you can’t afford the supplies locally, try a thrift shop. Goodwill and similar shops have great things for creative artists. You have to check regularly, because the stock moves quickly.

Beadaholique is great for all shoppers wanting custom jewelry. Various beads, chains and other supplies are readily available. A lot of fashions today include the addition of costume jewelry. If you are interested in designing your own piece, there is a lot of money to be saved, as well as a new addition to go with your wardrobe.

If you want to find inexpensive materials to make crafts with, Etsy is one of the best Internet sites out there. This site sells items from individuals. You can buy supplies here, and you can sell your creations, too. It is the perfect site for peddling your creations.

Organize your craft supplies. There are lots of ways to store them, so find something that works best for you. If you have your supplies organized, it will be much easier to find what you need for your projects. You will also know what supplies you have, or need.

To get that cloudy look out of your mosaic once the mortar has dried, spray some glass cleaner onto a rag and wipe the mosaic clean. Mortar powder is difficult to get rid of in other ways, nor do you want the powder messing up any final touches.

Arts and crafts can be fun for kids of any age. If there is a bunch of children in your midst, think of a project that everyone can enjoy. If you are out of ideas, ask a friend or check online for something they’ll all like.

People who get into arts and crafts can start making their own presents instead of buying them. Create personal gifts throughout the year and give them away during the holidays. Many people like homemade gifts, rather than gifts bought from the store.

Now you can see why people all over the world love arts and crafts projects. All you need is some creativity to make something useful. Use the great craft tips you got in this article to help build something special that people will notice.…

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Modern Tai Chi

In traditions past, tai chi was handed down by Master to student over decades of rigorous study and the “secrets” or key principles were often not taught or held back until the Master was close to passing to protect the family secrets. There are schools in existence today where you train everyday for a year before the Master will even speak to you but those schools are becoming fewer and fewer.
In today’s school’s, tradition still exists to varying degrees, the western student sets goals and wants clear knowledge on how to achieve them. If one school or Master Instructor won’t teach you what you want to know then you can go to another or even go to the internet and learn from tai chi online classes via downloadable videos to get what you want.
Online training is great for those who have a certain level of discipline and want to move at their own pace. You can also repeat the same lesson over and over again until you get it. You can move on to the next set of exercises or forms when you get bored or need some variety or another point of view.
Today’s tai chi is not your mother or your grandmother’s tai chi. It has evolved to new dimensions that Master’s of the art would have cringed at even ten years ago but the information age is here and people want to know who, what, where, when, why and how about everything. Welcome to the new and modern world of tai chi online.…

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A Martial Arts School

Joining a martial art school is a daunting task. It is similar to buying a car, lots of thinking involved to get the best in the end. In this increasing commercial marketplace, you need to compare the worth of every school offering different kinds of martial arts training. You need to check their authenticity and certification to rely on their actual worth. Also, they need to tell the right techniques to learn the right ways to practice your chosen skills to gain expertise in the same. You can purchase matching accessories and other equipments to meet all your needs.
How to make the right choice in finding the right place to practice your skills? This is not an easy question; you need to think thoroughly about this to get the desired results. By shopping around and gathering right information about the martial arts facilities, you can get the choice for your interest. Like any other commercial product, there are a number of criteria that make credible arts studios more attractive and legitimate than their counterparts.
Unfortunately, beginners face a lot of difficulty while making the right decision. Always remember key factors to identify the right provider that can tremendously change the future of your personal goals. Try to know about the attitude of your chosen school. It can be easily dug out by asking questions every small detail about their functioning, way of exercising and such others. Ask questions and get the most needed answers to firm your decision of joining a martial art facility.…

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Learn to Defend Yourself – Why You’re Never Unarmed in a Self Defense Situation

In the realm of self defense thinking and training, there is the idea of being “armed” and “unarmed.” This idea presupposes that you are either carrying a weapon or “empty-handed.” And yet, if we consider that our ability is only as limited as our ability to recognize options, we can see that there is no such distinction to the person who is really skilled at self defense.

This article takes a look at the real ability to be able to defend yourself against a brutal attacker who will be taking advantage of your limiting perceptions and recognition of options.

It’s funny how, once they find out that I teach self defense, many men take this opportunity to puff out their chests and let me know, in no uncertain terms, that they don’t need self defense training because they’ll “just shoot ’em!”

But, when I ask them to allow me to see their weapon, they admit that it’s at home in their dresser drawer, gun safe, or anywhere but on them at the moment.

I then remind them, showing my fists that, “my weapons are right here!”

Now, I don’t say this to intimidate or impress them, and I’m not saying here to impress you. What I am doing is impressing upon you the point of this article – the point that to rely on physical weapons like guns, knives, or any other special tool that has the title of “self defense weapon,” is to ignore not only all of the body weapons that you possess, but to ignore the most powerful weapon you possess – your brain!

I also want you to think about the fact that, if you rely on a weapon for self defense, then you will be practically powerless without it!

In a self defense situation, you must have the ability to:

Adapt to the unique situation in which you find yourself

Recognize and use everyday items for self defense – regardless of whether or not they are commonly perceived as weapons or not

Deal with any weapons he might have brought with him – and even to be able to use his own weapons against him

And, there is also the reality that, even if you have a weapon, you may not be able or justified in using it.

An example of this comes from my days as a police officer. Just because I had a firearm doesn’t mean that I could use lethal force against someone who was trying to punch or wrestle me to the ground. So, not only was my sidearm useless in those situations, but it could also be a liability in that I had to deal with the perpetrator AND guard my weapon against him taking it – AT THE SAME TIME!

Another thing that I talk about in my combat handgun and other weapon training courses is this:

Just because you have a weapon, doesn’t mean that you’ll be able to get to it before he can do damage to you! Imagine having a handgun holstered on your hip while simultaneously staring down the barrel of your attacker’s own gun. If you try to go for your own weapon in this moment, you’ll die.

So, try to avoid falling into the trap of seeing yourself as “armed” if you have a so-called “official” weapon, and “unarmed” if you don’t. Instead, train to be able to:

1) Develop more of your own natural body parts AS weapons, rather than just your hands and feet

2) Recognize everyday items as potential weapons, and…

3) Use even your environment as a tool for self defense.

This way, you’ll never see yourself or feel as if you’re unarmed in any situation.…

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Learn Your Way Around The Guitar With These Tips

Have you ever wanted to be a great guitar player? Few people have the ability to play without taking lessons. That is why you need to learn throughout your journey of becoming a great guitar player. Continue reading for some helpful tips you can use to become a better player.

Take some time to master the basics. Waking comes before running. You might want to play a favorite song of yours, but the foundation you build is important. Start with finger positions. Make it a point to practice scales and chords. Be certain to master them prior to starting anything new.

Do not feel like you have to learn everything all at once. Gradually improve from day to day. Set some practice time aside each day, and eventually you’ll see your proficiency improve.

Look to see if there are guitar teachers near you. You can learn to play the guitar on your own, but you can also benefit from learning from a teacher. Good teachers will help improve your style and technique. This also gives you the chance to get your questions answered.

No matter how obvious it may seem, remember to purchase the guitar if you hope to learn to play. Lacking a guitar makes routine practice impossible. It’s important to have your guitar properly tuned, or it will sound incorrect.

Enjoy yourself when you practice the guitar. This is an elective activity. Try not to make the learning process feel like work. If you do this, you are likely to become bored, or you may grow to dislike it and give up altogether. Play songs that you actually want to play.

Your fingertips will get sore with constant practice. Try starting with a guitar with nylon strings or an electric guitar if it’s too painful. Beginners often experience pain when using guitars with steel strings. You can ease the pain in your fingertips by soaking them in rubbing alcohol. Don’t follow old wive’s tales that tell you to use dangerous liquids, such as turpentine.

Try using a metronome. It can be difficult to keep time without one. Metronomes keep you on beat. You will be able to play the guitar without any help when you practice.

Whether you love rock or country, simple songs are the best place to start. Instead of tackling harder songs and trying to pull of cool licks, go with something easier. Although nursery rhymes seem childish, you will learn more quickly with single-note melodies.

Learn how to play songs in different keys. The same song sounds different in varying keys, and you will learn chords more easily. You’ll understand music better because of it. This is one thing that will help you grow as a musician.

Do finger strengthening exercises. Some chords require complicated handwork that only becomes possible if you understand how to control the strings using your fingers. Make certain you do some hand strengthening exercises to increase your prowess.

The above tips are helpful, but only when they are practiced. Practicing is essential if you want to be an accomplished guitarist. Use what you have learned, and you will see your skills grow in leaps and bounds.…

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Simple Rules to Follow When Trying to Dress For Success

Jenny had one more item to complete on her to do list for the day. She made sure to pick up the Tae Kwon Do uniforms she had ordered last week. Getting the right martial arts uniform was very important to her as she was looking forward to participating in her first competition over the weekend. She had ordered the new outfits for the competition hoping it would give her a boost of self confidence and make her feel like a true competitor. Jenny had always believed that what she wore was a big part of whom she was and who others saw her to be. You could say that she subscribed to the old adage that it is the clothes that make the man or woman as the case may be.
Choosing the right outfit for a specific occasion need not be difficult. Sometimes, as in the case of the competition Jenny was involved in, the outfit requirements are predetermined. It simply becomes a matter of fit and feel. For other situations, it is important to exercise discretion in regard to outfit selection. For example, many people have difficulty knowing how to dress for a job interview. Without getting into job specifics, what one is wearing when meeting someone new is often the first impression? Dressing for success is just an initial way to show that you are someone who is conscientious. Really, there are just a few simple rules to follow when trying to dress for a successful interview.
1. Keep modesty as a top priority. Wearing clothing that is suggestive, be it low cut or too tight is not dressing for success. The attention you will get will not be the kind of attention you are hoping to receive. Immodesty is a distraction and can often be an embarrassment to the other party. Why not get the job for all the right reasons instead of the wrong reason?
2. Do not choose overbearing colors or patterns. Loud clothing can take away from another individual seeing the person behind the clothing. Very bright patterns can be distracting or off putting. It is great to exercise individuality in matters of dress and style, but when interviewing for most jobs, a toned down appearance will benefit the process. You want to be remembered for your skills not as the girl or guy in the Hawaiian shirt.
3. Wear clothes that are clean and pressed. Employers do not necessarily make a mental note that your clothing is clean and pressed but they will most certainly notice if it is not!
4. Dress appropriate to the occasion. Some job interviews call for business attire while other situations require no specific formality. Understand the environment prior to interviewing so that you are dressed appropriately.
5. Tasteful clothing comes in all price ranges. Dressing for success requires a little forethought but it need not be expensive. Tasteful outfits can be created on even the most minimal budget. Employers are not paying attention to whether or not an interview is wearing name brand clothing or expensive accessories.…

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Self Defense Tip – Install Additional Locking Devices on Windows For Home Self Defense

Installing additional locking devices on windows and sliding glass doors in your residence is an inexpensive and effective way to defend yourself. Most windows and sliding doors come with locking mechanisms but they are not really designed for self defense. They are merely designed for low end use. If you have a dog or cat door between the sliding glass door and the wall the locking mechanisms are sometimes even less effective.
One of the least expensive window locking devices is a wooden dowel. A wooden dowel is quite effective as well. Purchase a length of dowel from the local hardware store or use an old broom handle, wooden or metal. Cut the dowel to the desired length and lay it in the channel the window or sliding glass door runs through. This works best with windows that move horizontally from left to right or vice versa.
Make sure the dowel is large enough in diameter that the window does not pass over it. Also make sure the dowel is not easily breakable when the window or sliding door is forcefully pushed against it. That would defeat the whole purpose of having it there in the first place. Do not make the length so long that it is difficult to put in or get out. But do not make it short enough to let the dog or the kids out without removing it. Again, if it is too short, it defeats the purpose of having it there.
Vertical windows typically require installing a true manufactured window lock. Obviously there are many sliding glass door and window locks on the market. Both vertical and horizontal window locks and sliding door locks are available in many price ranges. The most important thing to keep in mind when purchasing a window lock is how easy they are to open in the event of an emergency or self defense scenario.…

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The Best Arts And Crafts Tips From The Pros

In regards to the hobby of arts and crafts, tomorrow always holds the promise of a new creation. There is something for everyone to enjoy when it comes to crafts. Are you interested in learning more? Start with this article.

Would you like to know where to find the best craft supplies? There are a lot of sites that give you great savings on your craft supplies. Do a quick Internet search to find the best deals on your crafting materials. Free shipping is one thing you should look for at these stores.

There is a variety of supplies you can use for your projects. Some good choices are paper goods that are often thrown away. Paper towel rolls can work. Magazines or newspapers are also good to use. Take your throwaways and come up with creative ways to incorporate them into your projects.

Be lenient when your children are getting into their arts and crafts. The whole point of arts and crafts is to express and encourage creativity. If you are pointing out imperfections, then their self confidence will suffer.

If you are having trouble finding your arts and crafts supplies at a reasonable price, start looking into second-hand stores. A clever artist can find supplies at many different places. Check often to see what they have as these items are sold quickly.

Put your focus on one element and keep it there. When working on this type of hobby, it can be tempting to launch a variety of projects all at once. However, that leaves things unfinished. Take the time to complete one before doing another. You will be able to finish up one craft before starting on the next.

Have you checked online for new ideas? Whenever you are beginning a new project, you can see all kinds of clever ideas on the Internet. It does not matter if the ages of the artists are young or old, you can find something for all ages on the Internet.

When your mortar dries on a mosaic, spray it with Windex and wipe clean. It helps to keep your mosaic free of mortar powder for a more beautiful finished project.

With oil painting you can paint over mistakes or regrets. You can do that with oils, and the additional layers of paint won’t affect the surface of the canvas. It may even add some depth to your new project!

Make a bird feeder with peanut putter and a pine cone. Simply smear peanut butter on the outside of the pine cone. Then, roll it around in birdseed. Once dried, add a string and hang it from a tree. The birds will come flocking.

Get everything together ahead of your project. It’s never fun to begin a project and have to stop because you lack needed supplies for completing it. Get a list of every item you need for project completion, and make sure you have it before you start.

Now, you know what’s next for you in crafting. Use what you learned here for greater results. The most important thing is that you get out and enjoy that hobby today.…

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Expert Advice On Getting The Most Out Of Arts And Crafts

Are you interested in making something? If you’re struggling with finding good ideas, then you’ve come to the right place. Read on to read some ideas that will get your creative juices flowing!

To avoid mess while you are getting creative, spread out some newspaper. You can just toss it in the recycling when you are done.

There are a million different things that can be used to create something crafty. You can put paper goods to use in your projects. You can even use paper rolls from your bathroom. You can also use newspapers or magazines. Take your throwaways and come up with creative ways to incorporate them into your projects.

Don’t push kids too much when doing projects in arts and crafts. Let them be creative and free. If you are pointing out imperfections, then their self confidence will suffer.

Beadaholique is a place to get just about all you need for custom jewelry. Various beads, chains and other supplies are readily available. Costume jewelry is a big part of fashion nowadays. By creating your own, you can save money and coordinate your jewelry to match your wardrobe.

Concentrate on just one thing. You may want to take on more than one project at a time. However, this just leads to multiple unfinished projects. Be patient and do one thing at a time, finishing one before beginning on another. That way, you’ll have more of a chance of finishing.

You don’t have to have an end game when working on crafts with kids. You should not show an example at all or show off different examples so that your kids can use their imaginations. They can play with their faces like Picasso, for example. Imaginative ideas should come before ideal execution.

Keep your craft supplies organized. Your supplies can be stored in many various ways, just find one that works the best for you. If you stay organized, finding needed items will be a breeze. You will also know what supplies you have, or need.

Children love arts and crafts, regardless of their age. If you are taking care of some kids, try doing a fun project with them. If you are out of ideas or drawing a blank, check around the Internet or ask friends. You’ll find something perfect for group fun.

If you are looking for crafting materials, go to your kitchen. There are many cool craft items out there to try. You have metal cans, empty jars, aluminum foil, and much more. Dried pasta could be a material you can use also.

With oil painting you can paint over mistakes or regrets. Oil is very adaptable, and the extra coats of paint will not harm the surface in any way. Actually, you can create something more interesting.

Now you should start feeling more creative thanks to this article. A lot of people quit new projects because they do not have any guidance to follow, like the tips in this article. But this article has given you some great tips that will help to inspire you to make all sorts of new things.…