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Learn to Defend Yourself – Why You’re Never Unarmed in a Self Defense Situation

In the realm of self defense thinking and training, there is the idea of being “armed” and “unarmed.” This idea presupposes that you are either carrying a weapon or “empty-handed.” And yet, if we consider that our ability is only as limited as our ability to recognize options, we can see that there is no such distinction to the person who is really skilled at self defense.

This article takes a look at the real ability to be able to defend yourself against a brutal attacker who will be taking advantage of your limiting perceptions and recognition of options.

It’s funny how, once they find out that I teach self defense, many men take this opportunity to puff out their chests and let me know, in no uncertain terms, that they don’t need self defense training because they’ll “just shoot ’em!”

But, when I ask them to allow me to see their weapon, they admit that it’s at home in their dresser drawer, gun safe, or anywhere but on them at the moment.

I then remind them, showing my fists that, “my weapons are right here!”

Now, I don’t say this to intimidate or impress them, and I’m not saying here to impress you. What I am doing is impressing upon you the point of this article – the point that to rely on physical weapons like guns, knives, or any other special tool that has the title of “self defense weapon,” is to ignore not only all of the body weapons that you possess, but to ignore the most powerful weapon you possess – your brain!

I also want you to think about the fact that, if you rely on a weapon for self defense, then you will be practically powerless without it!

In a self defense situation, you must have the ability to:

Adapt to the unique situation in which you find yourself

Recognize and use everyday items for self defense – regardless of whether or not they are commonly perceived as weapons or not

Deal with any weapons he might have brought with him – and even to be able to use his own weapons against him

And, there is also the reality that, even if you have a weapon, you may not be able or justified in using it.

An example of this comes from my days as a police officer. Just because I had a firearm doesn’t mean that I could use lethal force against someone who was trying to punch or wrestle me to the ground. So, not only was my sidearm useless in those situations, but it could also be a liability in that I had to deal with the perpetrator AND guard my weapon against him taking it – AT THE SAME TIME!

Another thing that I talk about in my combat handgun and other weapon training courses is this:

Just because you have a weapon, doesn’t mean that you’ll be able to get to it before he can do damage to you! Imagine having a handgun holstered on your hip while simultaneously staring down the barrel of your attacker’s own gun. If you try to go for your own weapon in this moment, you’ll die.

So, try to avoid falling into the trap of seeing yourself as “armed” if you have a so-called “official” weapon, and “unarmed” if you don’t. Instead, train to be able to:

1) Develop more of your own natural body parts AS weapons, rather than just your hands and feet

2) Recognize everyday items as potential weapons, and…

3) Use even your environment as a tool for self defense.

This way, you’ll never see yourself or feel as if you’re unarmed in any situation.…

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Learn Your Way Around The Guitar With These Tips

Have you ever wanted to be a great guitar player? Few people have the ability to play without taking lessons. That is why you need to learn throughout your journey of becoming a great guitar player. Continue reading for some helpful tips you can use to become a better player.

Take some time to master the basics. Waking comes before running. You might want to play a favorite song of yours, but the foundation you build is important. Start with finger positions. Make it a point to practice scales and chords. Be certain to master them prior to starting anything new.

Do not feel like you have to learn everything all at once. Gradually improve from day to day. Set some practice time aside each day, and eventually you’ll see your proficiency improve.

Look to see if there are guitar teachers near you. You can learn to play the guitar on your own, but you can also benefit from learning from a teacher. Good teachers will help improve your style and technique. This also gives you the chance to get your questions answered.

No matter how obvious it may seem, remember to purchase the guitar if you hope to learn to play. Lacking a guitar makes routine practice impossible. It’s important to have your guitar properly tuned, or it will sound incorrect.

Enjoy yourself when you practice the guitar. This is an elective activity. Try not to make the learning process feel like work. If you do this, you are likely to become bored, or you may grow to dislike it and give up altogether. Play songs that you actually want to play.

Your fingertips will get sore with constant practice. Try starting with a guitar with nylon strings or an electric guitar if it’s too painful. Beginners often experience pain when using guitars with steel strings. You can ease the pain in your fingertips by soaking them in rubbing alcohol. Don’t follow old wive’s tales that tell you to use dangerous liquids, such as turpentine.

Try using a metronome. It can be difficult to keep time without one. Metronomes keep you on beat. You will be able to play the guitar without any help when you practice.

Whether you love rock or country, simple songs are the best place to start. Instead of tackling harder songs and trying to pull of cool licks, go with something easier. Although nursery rhymes seem childish, you will learn more quickly with single-note melodies.

Learn how to play songs in different keys. The same song sounds different in varying keys, and you will learn chords more easily. You’ll understand music better because of it. This is one thing that will help you grow as a musician.

Do finger strengthening exercises. Some chords require complicated handwork that only becomes possible if you understand how to control the strings using your fingers. Make certain you do some hand strengthening exercises to increase your prowess.

The above tips are helpful, but only when they are practiced. Practicing is essential if you want to be an accomplished guitarist. Use what you have learned, and you will see your skills grow in leaps and bounds.…

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Simple Rules to Follow When Trying to Dress For Success

Jenny had one more item to complete on her to do list for the day. She made sure to pick up the Tae Kwon Do uniforms she had ordered last week. Getting the right martial arts uniform was very important to her as she was looking forward to participating in her first competition over the weekend. She had ordered the new outfits for the competition hoping it would give her a boost of self confidence and make her feel like a true competitor. Jenny had always believed that what she wore was a big part of whom she was and who others saw her to be. You could say that she subscribed to the old adage that it is the clothes that make the man or woman as the case may be.
Choosing the right outfit for a specific occasion need not be difficult. Sometimes, as in the case of the competition Jenny was involved in, the outfit requirements are predetermined. It simply becomes a matter of fit and feel. For other situations, it is important to exercise discretion in regard to outfit selection. For example, many people have difficulty knowing how to dress for a job interview. Without getting into job specifics, what one is wearing when meeting someone new is often the first impression? Dressing for success is just an initial way to show that you are someone who is conscientious. Really, there are just a few simple rules to follow when trying to dress for a successful interview.
1. Keep modesty as a top priority. Wearing clothing that is suggestive, be it low cut or too tight is not dressing for success. The attention you will get will not be the kind of attention you are hoping to receive. Immodesty is a distraction and can often be an embarrassment to the other party. Why not get the job for all the right reasons instead of the wrong reason?
2. Do not choose overbearing colors or patterns. Loud clothing can take away from another individual seeing the person behind the clothing. Very bright patterns can be distracting or off putting. It is great to exercise individuality in matters of dress and style, but when interviewing for most jobs, a toned down appearance will benefit the process. You want to be remembered for your skills not as the girl or guy in the Hawaiian shirt.
3. Wear clothes that are clean and pressed. Employers do not necessarily make a mental note that your clothing is clean and pressed but they will most certainly notice if it is not!
4. Dress appropriate to the occasion. Some job interviews call for business attire while other situations require no specific formality. Understand the environment prior to interviewing so that you are dressed appropriately.
5. Tasteful clothing comes in all price ranges. Dressing for success requires a little forethought but it need not be expensive. Tasteful outfits can be created on even the most minimal budget. Employers are not paying attention to whether or not an interview is wearing name brand clothing or expensive accessories.…

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Self Defense Tip – Install Additional Locking Devices on Windows For Home Self Defense

Installing additional locking devices on windows and sliding glass doors in your residence is an inexpensive and effective way to defend yourself. Most windows and sliding doors come with locking mechanisms but they are not really designed for self defense. They are merely designed for low end use. If you have a dog or cat door between the sliding glass door and the wall the locking mechanisms are sometimes even less effective.
One of the least expensive window locking devices is a wooden dowel. A wooden dowel is quite effective as well. Purchase a length of dowel from the local hardware store or use an old broom handle, wooden or metal. Cut the dowel to the desired length and lay it in the channel the window or sliding glass door runs through. This works best with windows that move horizontally from left to right or vice versa.
Make sure the dowel is large enough in diameter that the window does not pass over it. Also make sure the dowel is not easily breakable when the window or sliding door is forcefully pushed against it. That would defeat the whole purpose of having it there in the first place. Do not make the length so long that it is difficult to put in or get out. But do not make it short enough to let the dog or the kids out without removing it. Again, if it is too short, it defeats the purpose of having it there.
Vertical windows typically require installing a true manufactured window lock. Obviously there are many sliding glass door and window locks on the market. Both vertical and horizontal window locks and sliding door locks are available in many price ranges. The most important thing to keep in mind when purchasing a window lock is how easy they are to open in the event of an emergency or self defense scenario.…

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The Best Arts And Crafts Tips From The Pros

In regards to the hobby of arts and crafts, tomorrow always holds the promise of a new creation. There is something for everyone to enjoy when it comes to crafts. Are you interested in learning more? Start with this article.

Would you like to know where to find the best craft supplies? There are a lot of sites that give you great savings on your craft supplies. Do a quick Internet search to find the best deals on your crafting materials. Free shipping is one thing you should look for at these stores.

There is a variety of supplies you can use for your projects. Some good choices are paper goods that are often thrown away. Paper towel rolls can work. Magazines or newspapers are also good to use. Take your throwaways and come up with creative ways to incorporate them into your projects.

Be lenient when your children are getting into their arts and crafts. The whole point of arts and crafts is to express and encourage creativity. If you are pointing out imperfections, then their self confidence will suffer.

If you are having trouble finding your arts and crafts supplies at a reasonable price, start looking into second-hand stores. A clever artist can find supplies at many different places. Check often to see what they have as these items are sold quickly.

Put your focus on one element and keep it there. When working on this type of hobby, it can be tempting to launch a variety of projects all at once. However, that leaves things unfinished. Take the time to complete one before doing another. You will be able to finish up one craft before starting on the next.

Have you checked online for new ideas? Whenever you are beginning a new project, you can see all kinds of clever ideas on the Internet. It does not matter if the ages of the artists are young or old, you can find something for all ages on the Internet.

When your mortar dries on a mosaic, spray it with Windex and wipe clean. It helps to keep your mosaic free of mortar powder for a more beautiful finished project.

With oil painting you can paint over mistakes or regrets. You can do that with oils, and the additional layers of paint won’t affect the surface of the canvas. It may even add some depth to your new project!

Make a bird feeder with peanut putter and a pine cone. Simply smear peanut butter on the outside of the pine cone. Then, roll it around in birdseed. Once dried, add a string and hang it from a tree. The birds will come flocking.

Get everything together ahead of your project. It’s never fun to begin a project and have to stop because you lack needed supplies for completing it. Get a list of every item you need for project completion, and make sure you have it before you start.

Now, you know what’s next for you in crafting. Use what you learned here for greater results. The most important thing is that you get out and enjoy that hobby today.…

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Expert Advice On Getting The Most Out Of Arts And Crafts

Are you interested in making something? If you’re struggling with finding good ideas, then you’ve come to the right place. Read on to read some ideas that will get your creative juices flowing!

To avoid mess while you are getting creative, spread out some newspaper. You can just toss it in the recycling when you are done.

There are a million different things that can be used to create something crafty. You can put paper goods to use in your projects. You can even use paper rolls from your bathroom. You can also use newspapers or magazines. Take your throwaways and come up with creative ways to incorporate them into your projects.

Don’t push kids too much when doing projects in arts and crafts. Let them be creative and free. If you are pointing out imperfections, then their self confidence will suffer.

Beadaholique is a place to get just about all you need for custom jewelry. Various beads, chains and other supplies are readily available. Costume jewelry is a big part of fashion nowadays. By creating your own, you can save money and coordinate your jewelry to match your wardrobe.

Concentrate on just one thing. You may want to take on more than one project at a time. However, this just leads to multiple unfinished projects. Be patient and do one thing at a time, finishing one before beginning on another. That way, you’ll have more of a chance of finishing.

You don’t have to have an end game when working on crafts with kids. You should not show an example at all or show off different examples so that your kids can use their imaginations. They can play with their faces like Picasso, for example. Imaginative ideas should come before ideal execution.

Keep your craft supplies organized. Your supplies can be stored in many various ways, just find one that works the best for you. If you stay organized, finding needed items will be a breeze. You will also know what supplies you have, or need.

Children love arts and crafts, regardless of their age. If you are taking care of some kids, try doing a fun project with them. If you are out of ideas or drawing a blank, check around the Internet or ask friends. You’ll find something perfect for group fun.

If you are looking for crafting materials, go to your kitchen. There are many cool craft items out there to try. You have metal cans, empty jars, aluminum foil, and much more. Dried pasta could be a material you can use also.

With oil painting you can paint over mistakes or regrets. Oil is very adaptable, and the extra coats of paint will not harm the surface in any way. Actually, you can create something more interesting.

Now you should start feeling more creative thanks to this article. A lot of people quit new projects because they do not have any guidance to follow, like the tips in this article. But this article has given you some great tips that will help to inspire you to make all sorts of new things.…

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Looking To Learn About Arts And Crafts? Read This

Gorgeous arts and crafts are their own reward. Regardless of which activity you choose, you are almost certain to have fun. Read on to learn more about arts and crafts.

Since many crafting projects create messes, use newspaper to cover your surface before you begin. Once the project is complete, throw away the paper.

You can use many different things for arts and crafts. Paper products that would otherwise be thrown away make great supplies. You can also use paper towel or toilet paper rolls. Additionally, try incorporating items from magazines or newspapers into your crafts. Take a moment to think about what you can do with an item before just throwing it away.

When you can’t afford the supplies locally, try a thrift shop. You can find many original supplies at Goodwill and other similar stores. You have to check back often because thrift store stock is always on the move.

When going through arts and crafts involving children, don’t get stuck on firm examples to compare finished projects to. Showing an example can influence their own thinking. Allow them to use their imagination without preconceptions. Let them glue an eye where an ear goes if they want to. The more they are allowed to experiment, the better.

Look for arts and crafts ideas online. If you are looking to start a project, look for ideas online. Regardless of the age of the people doing these projects, you should be able to find something for everyone online.

Etsy is a great place to get supplies for crafts. This website sells items from individuals. Not only can you make purchases on this site, but you can sale items here, too. This is great for vintage media pieces.

To make a fun bird feeder with your kids, start with a pine cone and add peanut butter over the whole outside. Roll the sticky pinecone in birdseed. The seeds will stick to the pinecone even after the peanut butter dries, so by attaching a string to it, you and your kids can watch the birds enjoy their feast.

Try buying wholesale arts and crafts supplies if they are pricy. When you buy them at retailers, you usually pay a lot more than you need to. However, buying wholesale will allow you to get more for less. Involve your friends in the process.

Do not toss product packaging after you’ve opened something. You can reuse and recycle these materials for different craft projects. Store packaging and other things you would toss out into a bin, and search through it anytime you need a little inspiration.

Be sure you make time for your craft projects. Craft projects shouldn’t be rushed. True quality is from attention and time you take. You cannot do it justice when you do not take enough time. So make some time for it and you’ll notice different results.

There is much you can learn regarding this hobby, and the preceding paragraphs should have been a good start. Keep going with this new knowledge, and then turn it into your dream hobby. Soon you will be creating gorgeous crafts, and you can thank this article for the ideas.…

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Arts And Crafts Info You Won’t Find Elsewhere

You may wish to learn some more about crafts because you have a cool project in mind. Perhaps you just need a little bit of inspiration. This article is going to show you how you can have more fun with craft projects.

Do you want to locate supplies? Online retails offer a lot of savings on many supplies. With a quick search you can find lots of great deals. Some stores even give you free shipping, for even greater savings.

Remember that doing art and craft projects with kids can be quite messy. Cover the work surfaces with newspaper for easy cleanup. Another idea is to use washable markers and water soluble adhesives.

If you want supplies, look to Etsy. You will find countless items there at great prices. You can even sell your creations on this site once you become able to put together quality original items. There are many types of items to buy on Etsy.

Organize your craft supplies. You can organize your things in many ways, so figure out which is best for you. It is much easier to get your hands on the items you need when all of the supplies are well organized. This will also allow you to easily see exactly what is available to you.

Get your kids involved in crafting. If there is a bunch of children in your midst, think of a project that everyone can enjoy. If you are fresh out of ideas, you can ask a friend for some or look for help online.

If you need materials for your projects, just look around your kitchen. There are tons of gems out there to do in crafts. Like jars, cans, foil and other items. You can use dried beans and pasta, too.

If you don’t like something you painted on a canvas, paint over it. Oil is really easy to work with, and the extra oil on top of the old oil won’t hurt things at all. In fact, the revised edition might be your favorite project yet!

If you are handy with arts and crafts, start making presents, rather than buying them. Personalize each to make it more special. People love getting homemade gifts instead of those bought in stores, and doing this can save you a ton of money!

If you craft, you should really visit Etsy. It has thousands of craft items for sale, and you can also get inspiration from them. You could sell your own projects on Etsy and make some money, as well.

Always be on the lookout for ways children can learn through arts and crafts. They can add or subtract how many pieces they need, learn different colors being used, or if they’re older, they can read directions on how to do something.

From the article, now you see why so many people really enjoy their arts and crafts hobbies. All you need is some creativity to make something useful. Use the ideas about arts and crafts you read here, and create something great that all your friends will envy!…