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Common Martial Arts Equipment

October 21, 2020 Comments Off

No matter what style of martial arts you’re participating in, you’ll need some type of gear to enhance and complement your ability to train effectively and efficiently. Keep in mind that the more the martial arts gear costs does not mean it is automatically the best piece of equipment for you.
Safety concerns should be at the top of the list when deciding on suitable martial arts gear, so as to protect yourself and your partner from injury. Do a little bit of research and don’t base your decision solely on equipment costs.
There are many different martial arts disciplines that require a whole array of equipment. Let us focus on the main pieces that are needed to participate in most styles. In the end, it is a matter of getting the correct equipment that is required for the kind of training and drilling you are going to be doing.
Gear Basics:
Mouth Piece
The mouthpiece will protect your teeth from a direct hit and prevent a tooth from cutting the inside of your lip. Stick with a mouth piece that will fit snug to both the top and bottom rows of teeth. The mold should be tight enough to make it a little difficult to take off.
Protective Cup
A needed item for men that should be chosen for the specific sport they are playing. Martial artist want to get a tucked-under contoured cup to offer the best protection from stray punches and kicks.
Uniform
The Kimono (GI) is the common uniform worn by most styles with a belt to signify the rank of the student. Other uniform alternatives are plain shorts and an academy rash guard or T-shirt. Most styles require no footwear or the use of shoes that are made to be worn on a soft mat surface. All uniforms should be kept clean and free of rips and tears.
Gloves
Gloves come in average sizes and can range from 4 oz (MMA) up to 20 oz (Boxing). You want to have a glove that fits tight and doesn’t allow your hand to move around. Pick the appropriate glove for the style of training and invest in hand wraps to aid in the prevention of injury to the wrists.
Shin Guards
Leg padding focuses on the shin area where most of the contact is made with a kick. Pads have different thicknesses and some will cover the top of the foot as well as the front of the leg. Shin pads use straps or a sleeve to hold the padding in place.
This list covers the principal pieces of martial arts gear required in the students daily training. All protective gear helps to make training effective and safe.
The gear you’ll need can be purchase at the academy your training at, in any chain sporting goods stores, or online through a reputable site. Choose martial arts gear that is appropriate for the style of training and gives the best level of protection. Make training fun with the right choice in gear.…

What Are We Doing to Arts Education?

October 19, 2020 Comments Off

“The Arts” and “Culture”. These are two terms that are thrown around in today’s society, but what have they really come to mean? Have what were once profound and highly developed concepts recently been pushed towards obsolete, or worse, a mere tool for other endeavors?
For previous magnificent cultures, such as the Egyptians, Greeks or Italian Renaissance, the arts have been so critical as to even define the society’s mark on history. But today, much of our children’s education of the Arts has turned into merely a support structure for other subjects, namely Math, History, Science, and English. The repeated standardized testing and scoring of our children to determine their aptitude for any given subject has proved that involvement of the arts will help boost test scores and ultimately improve knowledge retention. However, does this mean that the Arts should be heavily utilized as a method to enhance one’s Math understanding? Surely visual elements will assist most thinkers to conceptualize things like geography, world history, or biology, as we know from the prevalent use of maps and images in text books, but to understand the full purpose and potential of Art requires a deeper and more innate appreciation for the term and its many forms.
More to the point, Art does not have to improve a child’s reading level to prove its intrinsic value in our society.
A foundation of Arts education serves a critical need for young ladies and gentlemen by developing appreciation of sculpture, music, paintings, drama and dance. People who have attempted projects in these fields can then enjoy them more fully, knowing the level of difficulty to develop mastery of the crafts. Young people can gain self esteem, fine motor skills, and an expressive voice, as well as build career enhancing traits like patience, creative problem solving, and good craftsmanship. The arts are also used for community building and services, challenging social norms and providing methods for community reflection and growth. To not afford students these tools would significantly limit a society’s growth potential.
In summary, the Arts should not be viewed as stepping stone for generating higher level reading, but instead carry their own value and merit based solely on the innate human need for beauty, expression, and creativity.…

You Can Learn Guitar If You Have Great Advice!

October 16, 2020 Comments Off

Like many others, you may have been moved by a great guitarist. Talented musicians are forever inspiring enthusiastic novices. Continue reviewing this article to learn the best ways to turn yourself into a terrific guitarist in your own right.

It is not a good idea to try to learn all there is to know about playing guitar all at the same time. Go slow, and you’ll get there. Set aside some practice time every day, and over time you will learn the skills you need to have.

Take formal lessons if you can. Though it really is possible to be a self-taught guitarist, it is often useful to have a neutral observer hear your playing. A teacher can give you helpful suggestions and tell you what mistakes you are making. You also get a chance to ask him questions, and his answers are likely to help you on anything you haven’t figured out on your own.

Stay motivated. Make a long-term dream for yourself, but also keep short-term goals in mind. Also, practice playing with someone. When you have stuck to your daily practice schedule for one week, give yourself a reward. Of course, nothing worthwhile is ever easy.

Be certain to keep guitar practice fun. Remember that you have chosen to learn to play the guitar. For this reason, it should never be a stressful experience. Once you do that, boredom or dread may set in, and practice will cease. Keep playing and practicing the pieces that you want to.

When you begin playing guitar, do what you can to get a quality one for practice. They may be out of your price range, but think outside the box. It is possible to rent these instruments or to find one used on the Internet. This will help to get great sound when you play.

Prior to even picking up the guitar, teach yourself the names of the parts. In order to learn basic things, such as scales and chords, an understanding of the fundamental parts of a guitar is needed.

Before you get calluses on your fingers, you are sure to feel some soreness. Use an electric guitar to combat this. Acoustic guitars are harder to play for beginners. Using rubbing alcohol as a solution in which to soak your fingers may help, but do not use turpentine or other harmful products.

Practice with a metronome. Keeping time is a real challenge for novice players. Metronomes keep you on beat. If you practice enough, you’ll be able to follow beats without having to use the device.

When you learn to play, don’t skip practicing. Hard work is required to learn a skill that is worth something. Because of this it’s a good idea to make sure you practice a half an hour for five to seven days a week.

All across the globe people love the guitar. The guitar makes many noises other instruments can’t make. Use what you’ve learned here to improve your skills and impress your friends.…

Read This Article, Master The Topic Of Learning Guitar

October 12, 2020 Comments Off

Many people wish they could play a guitar. Many people have thought of what it could be like to be a guitar mega star on the big stage. If you want to proceed from dreaming to actually doing, the tips in this article are meant for you. Read on to learn how to be a better guitarist.

It will take time to realize your abilities. Work at it slowly and steadily if you want to be successful. Set aside some time each day so you can practice and after a while you’ll start to learn and memorize the techniques you need to know.

If you would like to play a guitar, buy one. You cannot practice playing the guitar if you don’t have one. Also, you have to keep the guitar in tune. Otherwise, you won’t hear the right note coming out of the right string.

Keep in mind that practicing the guitar should be fun. You’re only doing this because it’s something you want to do. Try not to make the learning process feel like work. If you do, you may grow tired of it and stop practicing altogether. Learn simple songs first but give yourself the opportunity to attempt playing your favorite musical pieces.

When you begin playing the guitar, make sure that you have access to a great instrument you can practice on. You may want to think about borrowing a guitar or renting one, if you can’t buy one. A good guitar will make it a lot easier to produce beautiful sounds.

To properly learn the guitar, you will have calluses to build on your fingertips. This will mollify the pain that you feel. Acquiring callouses takes time, but as practice volumes increase, they will come. There are products available that help them develop.

You must understand the parts of the guitar before you plan on playing it well. This knowledge comes in handy when playing, as your familiarity with the instrument helps out in terms of chords, strings and scales.

No matter if you are classical guitar fan or a rock and roll die-hard, learning guitar requires you to start simply. Rather than attempting to learn hard songs, begin with simple tunes. Play children’s songs that are not too complicated.

Play songs in several different keys. Doing this can make it much easier to understand various chords and how to use them. It will also assist you in better understanding music. You will become a much stronger, well-rounded musician.

You will probably want to buy a metronome. Practicing with a metronome will help you get a better sense of timing and rhythm. Instead of struggling to keep the beat, the metronome will set the pace, and make it easier to improve your skills. You’ll be more efficient when it comes to learning if you use a metronome.

As this article has shown you, there are quite a few things that can help you to play well. You can always learn something new when playing guitar. Use these tips and learn about playing the guitar. Practice is necessary for bettering your skills, so try doing it today!…

A Martial Arts School

October 8, 2020 Comments Off

Joining a martial art school is a daunting task. It is similar to buying a car, lots of thinking involved to get the best in the end. In this increasing commercial marketplace, you need to compare the worth of every school offering different kinds of martial arts training. You need to check their authenticity and certification to rely on their actual worth. Also, they need to tell the right techniques to learn the right ways to practice your chosen skills to gain expertise in the same. You can purchase matching accessories and other equipments to meet all your needs.
How to make the right choice in finding the right place to practice your skills? This is not an easy question; you need to think thoroughly about this to get the desired results. By shopping around and gathering right information about the martial arts facilities, you can get the choice for your interest. Like any other commercial product, there are a number of criteria that make credible arts studios more attractive and legitimate than their counterparts.
Unfortunately, beginners face a lot of difficulty while making the right decision. Always remember key factors to identify the right provider that can tremendously change the future of your personal goals. Try to know about the attitude of your chosen school. It can be easily dug out by asking questions every small detail about their functioning, way of exercising and such others. Ask questions and get the most needed answers to firm your decision of joining a martial art facility.…

Types Of Martial Arts You Could Learn And Practice

October 5, 2020 Comments Off

We all have probably watched movies about martial arts. In fact, we oftentimes mimic the movement we have seen performed by the actors. These martial arts movies may even have sparked or interest to learn and master it. Just as what we have learned from the movies, there are various types of martial arts that an enthusiast could choose to learn. It is interesting to know that these fighting styles actually came from different nations and cultures. Below are some of them.
Aikido
This martial art hailed from Japan and was known to be developed by the Great Teacher, Morihei Ueshiba. This art involves joint locks and throws derived from Jujitsu and other techniques from Kenjutsu. With Aikido, you will learn not merely to punch or to kick your opponent; but to actually use his energy to throw them away and control the fight. This martial art is not static; it emphasizes on dynamic motion instead.
Bando
Bando or Bando Thaing is an armed/unarmed native combat style from Burma. It also adapts different strikes, throws and techniques from other martial arts like Karate and Judo. It also incorporates the use of fighting tools like sticks, spears and knives. The emphasis of this style is to initially withdraw and then attack from a point beyond the opponent’s reach. All body parts are used in attacking the opponent. After delivering the initial movement, other techniques like locking and grappling will follow.
Capoeira
This can be considered as a sport, art form and also a self-defense technique. It originated from Brazil and implements some aerobic/dance components. With this art, you will learn how to use both your body and your soul; you will learn how to fight while dancing; you will train mentally, physically as well as emotionally. This is not merely about singing or dancing, but about the energy you put into every move you try. It also involves harmonious relation between forces that will provide you with flexibility, power, endurance and also self-discovery. Nowadays, this art has been growing popularity as an aerobic alternative.
Jeet Kune Do
This art form is the complete embodiment of the philosophical and technical knowledge studied and passed on by the well-known Bruce Lee while he was still alive. This is to be considered as the root from which Bruce Lee himself was established. It was from this martial art that he personally evolved and discovered deeply about himself.
Jujitsu
This is the art of flexibility and suppleness, but learning this art is actually far from being supple. The principle in this art is not to use strength for strength. Rather, it employs using the strength of your opponent, as well as his attack force, as actual tools to use against him. It incorporates the use of joint locks, throws, chokes and unarmed strikes that can subdue even an opponent that is larger than you.
Krav Maga
This fighting system will show about preventing, dealing and overcoming all sorts of attacks and violence. This system was developed in Israel. It is performed naturally as well as intuitively. Students of Krav Maga are taught of combat and defense skills to protect not just one’s self, but also others.…

The Best Arts And Crafts Information You Will Find

October 2, 2020 Comments Off

What is involved in arts and crafts? Is it something you enjoy doing? If not, you should consider creating something once in a while to relax and unleash your creativity. The insightful information it contains spans the landscape of this fantastic hobby.

There are a million different things that can be used to create something crafty. For example, paper goods are great. Rather than throw away all rolls from toilet paper or paper towels, keep some on hand to use in projects. You can even use magazines and newspapers. Take your throwaways and come up with creative ways to incorporate them into your projects.

Don’t come down on kids when they are doing crafts. You can help your kids creativity along with projects. You can’t let them have a chance to do this when you’re always making them aware of mistakes they have made.

Keep in mind that arts and crafts with kids are going to be messy. To avoid this, use newspaper or butcher paper to gather glue and glitter. Try using materials that are washable, like certain markers.

Anyone interested in crafting will find a fabulous assortment of jewelry making supplies at Beadaholique. There are many different beads, chains and accessories for making gorgeous jewelry. Costume jewelry is fashionable right now. Designing your own can save you a lot of money and give your entire wardrobe a lift!

Focus on just one thing. It’s not a good idea to work on multiple projects. However, that is how projects remain unfinished! Before starting one project, finish the other one. This will ensure it gets done.

Check online for inspiration. There are many websites that contain great ideas for craft projects. You’ll find some amazing ones out there, no matter the age group you are looking for.

The mosaic can look cloudy after the mortar dries, so what you do is use glass cleaner to get the mosaic clean. Mortar powder is difficult to get rid of in other ways, nor do you want the powder messing up any final touches.

You can have so much with with all kids using different crafts projects. If you are taking care of some kids, try doing a fun project with them. If you are out of ideas or drawing a blank, check around the Internet or ask friends. You’ll find something perfect for group fun.

If you want supplies for your arts and crafts projects, go no further than your kitchen. You can find a wealth of potential arts and crafts supplies here. You can look to cans, tin foil, glass jars and lots more. There are even things like beans and pasta (dried of course) that can be used.

With your new know-how at hand, now all you need to do is get started. Crafting is a hobby that can be great fun and relaxing, and it gets better the more time you spend learning about it. That will leave you having a blast in your spare time, all thanks to reading this article.…

Nutritional Facts About MMA Training That You Should Know

September 29, 2020 Comments Off

There is no doubt that MMA training can be extremely tough. The fact is that it has to be to cope with the demands that are put on the body in a competitive bout.
Your training will go to higher levels as your body adapts to what you are doing. In order to keep progressing, the nutritional aspect of mixed martial arts training cannot be understated. After all it is the food that you put into your body which is going to decide how much effort you are able to put into your workouts.
The rising popularity of this sport has given rise to an industry which markets supplements as an aid to training, fitness, and strength gains. Much of these types of supplements are just a crossover from the huge bodybuilding supplement market.
While it is true that the nutritional aspects of mixed martial arts will be higher compared to the normal guy on the street, much of the products on the market make claims which they rarely live up to. At the end of the day MMA Nutrition is largely about common sense.
There are certain products which are going to beneficial to you. These will mainly include good protein powders, creatine, amino acids, vitamins, and minerals. Some nutritionists will tell you that a lot of these requirements can be met through a healthy diet consisting of a variety of foods. However because MMA training is so difficult, it is not possible to get everything that you need purely from food. Supplementation is going to be a necessary requirement if you want to get stronger and fitter.
The key to remember is that supplements are there to eat along with your normal meals, and not instead of your normal meals. Solid food is the the basis of your dietery needs. In order for your body to use the most of what you put into it, you will need to eat smaller meals, more frequently through the day.
Your body finds it much easier to digest smaller portions than it does large meals. With a large meal your body can only make use of so much. Anything that is not discarded through natural waste, will end up as being stored as fat. This is not something that you will want.
In laymans terms carbohydrates will give your body energy, protein will repair and grow muscle tissue which has been damaged by training, and healthy fats are needed to help your body to make the use of the nutrients that you are eating, among other functional requirements for your body.
By all means use supplementation, but try not to fall for the products which promise you amazing results as part of your MMA training.…

What You Should Know About Learning The Guitar

September 25, 2020 Comments Off

Is playing the guitar something you’ve always wanted to do? Maybe a loved one would love to learn. There’s a few things you ought to be aware of first. These ideas will get you started playing as well as a rock star.

Do not worry that you need to learn so much at once. Go slow, and you’ll get there. Set some practice time aside each day, and eventually you’ll see your proficiency improve.

Try to learn from a teacher. Although you may want to learn yourself, there are a number of benefits that a teacher can bring to the table. A teacher can help you get better at playing the guitar. The ability to ask questions will also be beneficial.

Learn to recognize musical notation and the guitar tabs. This will help you to understand what you are playing. Learning each string’s note name and each fret’s note name is also useful. This information will help a lot when it come to riffs and melodies.

If you’ve decided to learn the guitar, make sure you have easy access to an instrument. You may want to think about borrowing a guitar or renting one, if you can’t buy one. A good guitar will make it a lot easier to produce beautiful sounds.

Try to build calluses on your fingertips if you are working on learning the guitar. These calluses will make it less painful to play. While this won’t happen overnight, but consistent practice will help. There are even products you can purchase to help build calluses.

Learn everything you can about each part of a guitar. At some point you will find that you need to read something about the guitar itself, and knowing all the guitar’s parts will help you understand what you’re reading. This will make you better at playing guitar.

You should familiarize yourself with the guitar itself before trying to master playing it. This will allow you to start playing better because you have to know your instrument well because when you learn other things they will reference the parts.

Figure out how to play some songs in various keys. You will be learning about all the chords when you use numerous keys to play one song. You will better understand music as well. This will improve your overall talent.

You will probably want to buy a metronome. Metronomes can better timing and rhythm. It will help you develop the proper pace. The metronome will help you figure out different chords and songs much easier than you would have been able to otherwise.

Begin slowly. You probably want to learn a song that is played very fast, but you need to master the actual song before you can hope to master the speed. This means you should be slow when you start and you’ll master the notes while your speed increases. If speed is your only priority, frustration is sure to ensue. When you master the song first, you can increase your speed at a gradual pace.

There is no right or wrong age to start playing the guitar. The best way to become a better guitar player is through consistent practice. The more you learn, the better you will play. The tips in this article will give you a great foundation for learning to play your guitar while impressing your friends.…

Martial-Arts Novels and Ninja Techniques

September 22, 2020 Comments Off

I Used to Read Martial-Arts Novels, Too

When I was a teen, I used to read any martial-arts fiction that I could get my hands on. Kung fu comics with the evil Fu Man Chu — Kung Fu Mace Books — anything with a martial-arts hero.

I especially craved any books dealing with the ninja….

As such, my mind was filled with dipping shuriken in egg white, in order to poison my enemy.

And I also read about my protagonists throwing ball bearings and catching the enemy in the back of the neck, in order to knock him out. Note: Some people label anything thrown as a shuriken. These ball bearings can’t be called shuriken, since they aren’t specifically or metaphorically “swords hidden in the hand.”

Blow Guns and Shuriken in a Martial-Arts Class?

So, you can imagine how I felt when I walked into martial arts class one night and everyone was practicing with blowguns — yes, honest-to-goodness blowguns.

I was jazzed. What fun. I had a great time “playing” with these slightly impractical weapons.

More Realistic Martial Arts

Now, it’s time to get real….

I realize that when I write, there are several different “audiences” digesting these articles:

Some are practical martial artists. They sincerely want to defend themselves, if the need arises, but they realize that most of the time, society functions without constantly “dumping on them” and forcing them to use their martial arts.

Other people reading online articles do so to feed their fantasies, so to speak. These are the guys who are planning on carrying an arsenal with them wherever they go — shuriken, knives, powder to blind the enemy, and other concealed “mishegas.” These folks imagine threats around every corner. And these are the guys who are the self-appointed protagonists of the world.

Finally, there are those who have a healthy respect for practical application, and really do need to use their martial skills regularly. These are our law enforcement officials, juvenile detention officers, and kindergarten teachers (just kidding).

Note: I am willing to bet that you’d see distinct differences in the kinds of weapons that each group would choose to carry. You could probably discover similarities of choice of weapon within each group, but when comparing and contrasting across factions, the “flavor” of weapon would vary.

Martial Arts — Facts Versus Fantasy

I want you to take a more realistic view of self defense, not for my sake, but for yours. If the devices mentioned in this article seem like your cup of “hot chocolate,” then we need to do a little debriefing:

It would be pretty difficult, if not down right impossible, to hit the back of someone’s neck with a marble-sized ball bearing and cause a loss of consciousness. Not very practical, wouldn’t you agree? (And the legal consequences, if you did succeed …)

Using a throwing star to distract a guard like the ninjas of the past? Are you serious? The most obvious absurdity of all of this is that if “I” were the guard and someone nicked my arm with a shuriken whizzing by, my first thought would be “someone is trying to distract me with a shuriken!” And I’d focus in on where … you get the idea.

Also, if you had a bunch of razor-sharp throwing stars in your pocket, you might inadvertently cut yourself.

The legal ramifications of all of this … from concealed weapons to excessive use of force. Mind boggling and more than a little bit scary.

Yes, I do believe it’s good to train with as many weapons as possible. The coordination benefits alone are a big plus. And you never know, you might, one day, have to use a weapon in a real self-defense emergency.

Still, there is a big difference between familiarity with a throwing star and carrying a bunch of them with you wherever you go.…

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