Self Defense – Learn How To Defend Yourself On The Cheap
Sometime when you have absolutely nothing else to do, look at the Yellow Pages under self-defense classes. There you will see listings for hundreds of people who can teach you self-defense. It involves a big time and money commitment on your part. There’s not only the class time but the time getting there and back. Then there’s the money. They are not cheap. And on top of that you have absolutely no idea what background the person has who is teaching the class. He may be the real estate agent in town or the barber down the road. And nothing against barbers or real estate agents but…
But when you want to learn something, anything, doesn’t it make sense to learn from the best? They have the experience and the know how to teach you things that the others may never learn.
We have always recommended that the foundation for a good self-defense strategy is a self-defense course then followed by getting some self-defense products. Together these will improve your self-defense skills and improve your personal safety and personal security on the cheap.
We have found that the best way to learn self-defense is right in your own home at your own speed. And oh yes while you’re at it, learn from the most highly thought of professionals in the field. This way you can learn at your own pace with or without friends or family and repeated as often as you want.
There are self-defense courses designed for beginners based on the Oriental martial arts “Jeet Kune Do.” It can best be described as a ‘style without style.’ For a beginner who wants to learn the basics of self-defense quickly from an expert this self-defense training DVD called “Street Safe” is perhaps the best in the marketplace.
Then there are other martial arts DVDs for more advanced pupils too. And since women are the targets of much more violence than men, there’s a special martial arts DVD especially for them by an assault survivor and martial arts expert. In the DVD Womens Combat she shows special techniques for women on evasion techniques, predator defense and rape prevention strategies.
Once you have mastered some basic self-defense techniques then move on to getting a self-defense item such as a stun gun, pepper spray, personal alarm or maybe even a taser to round out your program. Armed with some self-defense techniques and one or two items you will become a formidable force not to be messed with.
Having a good protection strategy with a self-defense course then followed by getting some self-defense products will improve your self-defense skills and improve your personal safety and personal security and do it on the cheap too.…
You could go to self defense classes every week and feel pretty confident about being able to take care of yourself but unless you have a set of effective self defense tactics, you could be in for a nasty surprise one day. Just because you know a few maneuvers doesn’t mean that you are any less likely to get attacked. A thug will not suddenly look at you and say to themselves ‘oh, that person knows self defense, I better run along’. No attacker knows the strengths of their victim, all they see is weakness. And no amount of martial arts techniques you have learned recently will save you from their clutches unless you have some plan of action. This is necessary to ensure that you don’t freeze when it comes to the crunch.
Do you think that the approach to self defense and self protection is the same for women and middle-aged men? In this article, you will discover that there are 2 important mindsets that are vital for effective self defense for the woman as well as for the middle-aged man, 50 and over.
In the realm of self defense thinking and training, there is the idea of being “armed” and “unarmed.” This idea presupposes that you are either carrying a weapon or “empty-handed.” And yet, if we consider that our ability is only as limited as our ability to recognize options, we can see that there is no such distinction to the person who is really skilled at self defense.
Being aware of your surroundings as you are walking to your vehicle is one of the most important things in your day-to-day life to protect yourself and avoid a self defense situation. If you park in a garage where you work and are assigned a space, become aware of the vehicles parked around your vehicle. If possible, get to know the other vehicle owners. New friends are always a positive thing in your life. You will be more conscious of an out of place vehicle or person in your area if you know those who should be there at any given time.
When you hear the term ‘military self defense’ you automatically think of Green Berets dismantling an attacker with precision moves that an ordinary person could never learn. To be honest, no regular citizen will be able to fight like a marine or soldier because they have years and in some cases decades of training behind them. Yet you have instructors trying teach some of these martial arts techniques in the same way as it would be taught to a military person which is completely wrong. As already stated, these men and women are physically elite so what is taught to them is not applicable to 99% of the population. While this doesn’t mean that the techniques they learn are redundant, it is clear that there are problems with the way they are taught.
Your aim with self defense should be to avoid confrontational situations altogether. Being aware of your surroundings and the people in it is key to this. However, there could be a time when you find yourself in a situation where someone is being verbally aggressive towards you.
You probably have a pretty complicated life. Between work and family commitments it can be hard to pursue other activities that are important to you. Nothing is more important to you than your safety and the safety of your loved ones. Since this is something that is so important you need to find a martial arts course that allows you to learn self defense without having to drive back and forth to classes.
Installing additional locking devices on windows and sliding glass doors in your residence is an inexpensive and effective way to defend yourself. Most windows and sliding doors come with locking mechanisms but they are not really designed for self defense. They are merely designed for low end use. If you have a dog or cat door between the sliding glass door and the wall the locking mechanisms are sometimes even less effective.
A head lock is one of the most intimidating and most excruciating ways to be attacked. The attacker can apply enough force to quickly render a victim unconscious or break the neck. One needs to be able to escape a head lock very quickly. In this article we will discuss two self defense techniques to escape from a head lock.