Grappling Dummy Techniques for MMA Athletes
Mixed martial arts has literally burst onto the TV screen and it looks like it is here to stay. At my martial arts club the mixed martial arts classes are overrun with people wanting to learn MMA and I constantly have people asking...
How to Use a Wooden Dummy for Martial Arts Training
Shroud of Mystery
The kung fu training tool often called, a “wooden dummy,” is surrounded by mystique and misunderstanding due to lack of good quality information. Read further to find out what the dummy’s real form and function is all about.
What It...