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Krav Maga, the Modern Approach to Self Defence

Krav Mag a Self Defence system which originated in Israel. It is the official tactical combat system of the Israeli Army. The name roughly translates to ‘Close Combat’ all Israeli Army Recruits including Women, receive basic Training in Krav Maga.
Krav Maga emphasis the use of the body’s instinctive reactions, the kind of moves the body makes under pressure. This instinctive moves evolved as basic survival skills. These moves operate below or consciousness so are the fastest responses we can have, it’s techniques and counter assault moves on these instinctive responses meaning our self defence response is the fastest it can be.
It may well be the most suitable self defence system for women, as it was developed by the Israeli Army which is one of the few armies which conscripts. Because of this it developed it had a very strong emphasis on ensuring the techniques and moves were built from the ground up to be practical for female soldiers.
Is Krav Maga A Martial Art?
While in some ways the moves may look familiar Krav Maga differs from Traditional Martial arts in a number of key areas.
No Ritual
Many traditional martial arts are steeped in ancient traditions, ideas and concepts whose times have long passed. Ideas such has repeated bowing, kneeling, and supplication of e student have no places in the system. It is important to note that it is a modern system built on modern principals and values and as such respect for your training partner instructor and the law are still paramount.
Training Focus
Training focuses on only one objective, ensuring your safety, So all training exercise, drills and games are practical and based on real world situations. There are no ‘fancy’ moves seen in many martial arts and the movies.
Focus on Student
In many martial arts the focus is on the instructor, they must be revered and called by names such as Sensei or Sifu. But in this system the most important person in the class is the student. The instructors jobs is simple, teach the student how to protect themselves as fast as possible. The instructors is judged on one thing, how capable the students are.
Is There an Age Limit?
The System is designed for the life or death situations, as a result the defence techniques, training drills and are very adult in nature. It should not be confused with sports based martial arts which parents often seek to enroll their children in to build basic self defence and confidence skills. In general course participants must be over eighteen, however exceptions can be made in particular circumstances
Is it good for fitness
Classes can be a great workout. The training philosophy is that being fit is part of your self defence strategy. Classes generally begin with a ten to fifteen minutes warm up followed by lots of practical exercises and drills, classes usually finish with a high energy exercise designed to build the students ability to operate under pressure. All of this combines to make a Krav Maga class and ideal part of a fitness routine.
Krav Maga is a modern approach to martial arts for Self Defence and Fitness, it’s focus it to teach people how to protect themselves quickly in a professional environment and help with fitness.It appears that your web host has disabled all functions for handling remote pages and as a result the BackLinks software will not function on your web page. Please contact your web host for more information.…

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Contemporary Art

Modern Tai Chi

In traditions past, tai chi was handed down by Master to student over decades of rigorous study and the “secrets” or key principles were often not taught or held back until the Master was close to passing to protect the family secrets. There are schools in existence today where you train everyday for a year before the Master will even speak to you but those schools are becoming fewer and fewer.
In today’s school’s, tradition still exists to varying degrees, the western student sets goals and wants clear knowledge on how to achieve them. If one school or Master Instructor won’t teach you what you want to know then you can go to another or even go to the internet and learn from tai chi online classes via downloadable videos to get what you want.
Online training is great for those who have a certain level of discipline and want to move at their own pace. You can also repeat the same lesson over and over again until you get it. You can move on to the next set of exercises or forms when you get bored or need some variety or another point of view.
Today’s tai chi is not your mother or your grandmother’s tai chi. It has evolved to new dimensions that Master’s of the art would have cringed at even ten years ago but the information age is here and people want to know who, what, where, when, why and how about everything. Welcome to the new and modern world of tai chi online.…