Krav Maga, the Modern Approach to Self Defence
Krav Mag a Self Defence system which originated in Israel. It is the official tactical combat system of the Israeli Army. The name roughly translates to ‘Close Combat’ all Israeli Army Recruits including Women, receive basic Training in Krav Maga.
Krav Maga emphasis...
Modern Tai Chi
In traditions past, tai chi was handed down by Master to student over decades of rigorous study and the “secrets” or key principles were often not taught or held back until the Master was close to passing to protect the family secrets. There...