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The Top 5 Martial Arts For Self-Defense

There is a lot of debate about the best martial arts for self-defense. Some consider sports based arts such as Brazilian Jiu-Jitsu and Muay Thai the best. Others believe so- called “Reality Based” styles such as Krav Maga are better. Then there are those who are convinced that tried and true, traditional arts like Karate or Kung Fu are superior. Here is a list of 5 arts that many experts consider to be the best to protect yourself on the street:
1. Kickboxing: Kickboxing (including Muay Thai) is a great combat sport that develops both kicking and punching ability. It also teaches you how to take a punch. While it does not teach you other important aspects of self-defense (such as situation-awareness, prevention, etc.), it does develop the skills you need in a street fighting situation.
2. Karate: This Okinawan art is often looked down upon because of the many bad schools that exist. However, if you can find a good dojo, you can learn great striking skills that can be very helpful in a self-defense situation. Karate teaches you to use powerful strikes against the weakest points of the body, which is a very effective strategy.
3. Wing Chun Kung Fu: This is probably the most popular Kung Fu style that exists, mainly thanks to Bruce Lee, who learned it from grandmaster Ip Man. Like Karate, Wing Chun mainly focuses on lighting fast strikes to vulnerable parts of the body. It is a great self-defense style for women as, according to legend, it was created by a woman.
4. Japanese Ju-Jitsu: Developed by the samurai warriors of ancient Japan, this martial art can best be described as the “mixed martial art” of its day. Unlike the styles we mentioned before, which focus mostly on striking, Ju-jitsu has a much wider arsenal, including throws, joint locks and more.
5. Krav Maga: This fighting system was developed by the Israeli army and incorporates a wide variety of fighting techniques from striking to grappling and wrestling. Because it is meant for the battlefield Krav Maga has many moves that can be lethal, so they should not be used unless in true life or death situations.
There are so many martial arts that choosing the right one for self-defense purposes can be quite a challenge at times. While almost all martial arts will improve your self-defense skills at least a little, some arts will give you a bigger edge than others. By choosing one (or several) of the arts listed above you should be able to significantly improve your chances of surviving an attack.…