Develop Bruce-Lee Style Power – First Steps
LauraWhat would you give to have real, Bruce-Lee like power? Real, honest-to-goodness, not found in...
Home Martial Arts Dojo & Fitness Training Area – Ninja Style – Part Two – Adding a Rope to Your Gym
Though it may not seem like a martial arts tactic, a climbing rope is (in my opinion) essential for any fitness gym. Climbing up a rope will develop your arms,…