Tag: training

Charles – Today’s topic will cover how to help people see the distinct difference between martial arts training and reality-street survival training.  Can you give us, Bob, say, four key differences in these two?
Bob – Yeah, I can do that.
The Number...

Looking to get the most out of a workout in every aspect possible? Mixed Martial Arts will transform you in more ways than one. Our daily lives can be quite hectic and many of us experience the ups and downs physically and emotionally....

Have you started mixed martial arts training but feel like you aren’t getting the results you want? Are you getting sick of being beaten in sparring matches and struggle to make it through each round? Try out my 5 simple ways to improve...

One of the big differences between training in the gym to fighting on the streets is your defense. A lot of martial arts train with in a fighting stance with closed fists… Like boxing. Which is great for competitive sports when you have...

As a Martial Artist I am a big advocate of Seminar training. There are many reasons that attending seminars and workshops will help you quickly develop your training as a Martial Artist. You would be amazed how many instructors discourage you from attending...

Most people equate martial arts training with fighting. And, with the number of sport-oriented styles out there, it’s easy to see how this would be so. But, even for those who see martial arts as self-defense training, the misconception still centers around self-defense...

There is no doubt that MMA training can be extremely tough. The fact is that it has to be to cope with the demands that are put on the body in a competitive bout.
Your training will go to higher levels as your...

Shroud of Mystery
The kung fu training tool often called, a “wooden dummy,” is surrounded by mystique and misunderstanding due to lack of good quality information. Read further to find out what the dummy’s real form and function is all about.
What It...

Mixed Martial Arts training is tough. There is no doubt about it and one of the hardest things to do is build genuine strength. But having a lot of strength will allow you to explode on your opponent, will increase your punching power,...

One of the most important aspects of martial arts training is proper breathing. However, for practitioners of hard styles, effective breathing methods are often left to the students to figure out on their own. The central principle of breathing is of internal cleansing,...